biggest supporter? How does that person make a difference in your weight loss efforts?

What's your favorites "everyday snacks"? What's your favorites "I want something different" snacks?

Looking forward to when you've lost your weight? Physically? Mentally/emotionnally?

Name your favorites "I'm way too tired to bother" dinners Name your favorites "I feel like doing something special" dinners

Seems like forever since I last posted, miss you guys. Congratulations to all the losers, gainers and especially the stay-the-samers, I think that...

motivate yourself to exercise? Do you have times when you really don't feel like it? What's getting in the way? How do you get yourself to move...

Anybody on this diet?

greatest challenge when it comes to weight loss? Why does it make things difficult for you? How can you (do you) overcome that challenge?

Name your favorites "on the run" lunches Name your favorite "I've got time" lunch

A friend at my WW meeting gave me a small packet of mocha flavored splenda. The other flavors are cinnamon and vanilla. There are no calories for...

Anyone around? I know it's the holidays, but I'm lonely in here! Will~

your greatest achievement ever? What inner strength didn't you need to achieve it? How would (does) that inner strength help your weight loss...

The problem on this trip is not with sticking to my diet - I'm doing fine with that. The problem is that there are so many different scales I'm using...

What's your favorites "everyday snacks"? What's your favorites "I want something different" snacks?

Just wanted everyone to know that at last weeks weigh-in, I hit -100.6 lbs. gone! One day before thanksgiving, thank goodness. Actually, it fueled...

I work out early in the morning, and this morning I'm doing my thing, lifting weights. There's this guy who's always there with his trainer, we...

pepperettes, chocolate, starburst candies.............a few here, a few there...........up 5 lbs this morning! WI is tomorrow morning........... Have...

In the line of "things that broke this week" add the router... so my laptop is offline and the computer is upstairs in the cold room... soooo I...

well I was right, I didn't lose anything.... well at least I am saying I stayed the same, I didn't go to the WW meeting. we lost our power at...

You ok? DH said St Louis was snowed in big time! Will~