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30 minutes of walking == success in dieting by Adak
You can cut back on your eating a great deal, and not show much weight loss, at all, unless you also are getting some exercise. Sitting in an...
October 1st, 2007 10:09 PM
by Adak Go to last post
0 3,843
Healthy Choice: New England Clam Chowder by Jackie Arrowood
Healthy Choice: New England Clam Chowder The Clam Chowder by Healthy Choice is a ready to eat soup, so you don't have to add water or milk. The...
February 28th, 2007 05:55 PM
by Jackie Arrowood Go to last post
7 3,841
Hello Everyone by Ed[_5_]
Hello everybody. I'm glad that I have found this group. I have been overweight for years, actually medically obese. I have struggled for years...
January 3rd, 2008 09:29 PM
by Ed[_5_] Go to last post
0 3,836
Day 53 and still 25 pounds gone by Caleb
2-22-07 265/240/200 Day 53 and still 25 pounds gone Got on my scale today and the balance indicator did not go any lower than 240. (It might have...
February 22nd, 2007 09:39 PM
by Caleb Go to last post
0 3,803
Oops! Day 47 and still 23 gone (had published under Day 46 -- my bad!) by Caleb
2-16-07 264/242/200 Day 47 and still 23 pounds gone Got on my scale this morning and saw I had not lost any more weight. Actually, I got up an hour...
February 17th, 2007 04:42 AM
by Caleb Go to last post
0 3,801
Weight Loss Affirmations for the week of 02/27/06 by bill
Weight Loss Affirmations for the week of 02/27/06: Monday Water is my favorite drink. I drink plenty of water to cleanse my body. Tuesday My...
February 26th, 2006 01:45 PM
by bill Go to last post
0 3,798
Day 57 and still 25 pounds gone by Caleb
2-26-07 Day 57 and still 25 pounds are gone 265/240/200 My scale still tells me the same thing - close to 239 but no cigar! (Oh, well. I gave up...
February 26th, 2007 06:39 PM
by Caleb Go to last post
0 3,798
Day 51 -- still 23 pounds gone by Caleb
2-20-07 265/242/200 Day 51 and still 23 pounds gone. I got on my scale today and saw that the indicator WANTED to go below 232, but it didn't quite...
February 20th, 2007 08:17 PM
by Caleb Go to last post
0 3,797
Day 50 -- Strayed a bit last night but I'm on diet again by Caleb
2-19-07 Day 50 and still 23 pounds are gone 265/242/200 I had too many calories yesterday - about 3400 - but that's the first time in 49 days I did...
February 20th, 2007 02:56 AM
by Caleb Go to last post
0 3,793
Day 2 - Sore by Jackie Arrowood
I have done very well on the calorie counting. Yesterday I had 1230 calories and today I have had (so far) 875. I guess I'm going to have to find...
February 23rd, 2007 06:01 PM
by Caleb Go to last post
1 3,792
Day 6 - Morning after a long weekend by Jackie Arrowood
Hello everyone, I haven't exercised since Fri, so I'm not sore any longer. I'm going to start exercising again today. I am trying to do it...
February 26th, 2007 06:29 PM
by Caleb Go to last post
1 3,787
Day 3 - Sick by Jackie Arrowood
Ok. I'm sore and sick. I think I have the flu. I have gross, yucky stuff in my nose and throat. I just had to tell everyone that, because I am a...
February 24th, 2007 02:51 AM
by Caleb Go to last post
1 3,781
Hard to Believe by Adak
Hard to believe your advice is good, when you're english is not. "Loose" is just the wrong word, and unfortunately, is included in the name of your...
October 29th, 2007 11:44 AM
by Adak Go to last post
0 3,779
Fat Free Caesar Dressing: Maple Grove Farms of Vermont by Jackie Arrowood
I love Caesar Salads and I have been trying to find a dressing that was low in calories. That in its self was a challenge. I found Maple Grove...
February 26th, 2007 04:16 PM
by Jackie Arrowood Go to last post
0 3,773
Day 59 -- 3 more pounds gone -- 28 gone in all by Caleb
2-28-07 265/237/200 Day 59 and 28 pounds gone Got on the scale today and saw that it registered at 237. So three pounds have left as compared to...
February 28th, 2007 04:06 PM
by Caleb Go to last post
0 3,771
Weight Loss Programs by marie sheen
Weight loss programs online are gaining popularity because they are convenient, offer 24/7 weight loss support and they don't cost an arm and a leg...
April 27th, 2008 03:40 PM
by marie sheen Go to last post
0 3,760
Day 52 and 25 pounds are gone by Caleb
2-21-07 Day 52 and 25 pounds are gone. 265/240/200 I got on my balance beam scale this morning (definitely not a pretty sight) and saw that two more...
February 22nd, 2007 02:03 AM
by Caleb Go to last post
0 3,750
Day 56 -- Still 25 pounds gone :) by Caleb
2-25-07 Day 56 and still 25 pounds are gone 265/240/200 Got on my scale today and saw that again I was close to 239 but not quite low enough to...
February 28th, 2007 05:59 PM
by Jackie Arrowood Go to last post
3 3,745
Day 40 -- still 20 pounds gone by Caleb
2-9-07 265/245/200 Day 40 and 20 pounds gone. Got on my scale a half hour ago and still 20 pounds gone. The pounds are coming off very reluctantly...
February 9th, 2007 04:28 PM
by Caleb Go to last post
0 3,729
Day 58 and still 25 pounds gone -- but almost to more gone! by Caleb
2-27-07 265/240/200 Day 58 and still 25 pounds gone Got on my scales this morning, and I think a moderate wind could have blown the indicator below...
February 28th, 2007 04:13 PM
by MRS WINTERTIME Go to last post
3 3,721
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