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Weight loss that works - Free trial by
Donna D
For years I tried to lose the extra 30 pounds that I had gained. No matter what I did nothing seemed to work. I ate less, changed what I ate, and...
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August 9th, 2004 01:35 PM
by Donna D
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0 |
1,522 |
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Food & Exercise -- 8/6/2004 by
Chris Braun
Food:
9:00 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
12:30 (driving to gym w/ DH): ready-to-drink chocolate...
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August 9th, 2004 11:46 AM
by Elly
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2 |
1,331 |
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Food & Exercise -- 8/4/2004 (yesterday) by
Chris Braun
Food:
8:45 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein, 1
cup skim milk
1:00 (work, brought from home): 142g turkey meatloaf w/...
( 1 2)
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August 9th, 2004 11:14 AM
by Elly
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16 |
2,094 |
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0 |
1,254 |
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August 8th, 2004 05:03 PM
by DZ
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24 |
3,177 |
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1 |
1,854 |
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could really use some help by
Nikko
I'm a 5'7" 34 year old male and am in terrible shape. I weigh about 210 lbs
and realistically I should be no more than 170 lbs. I want to...
( 1 2 3 ... Last Page)
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August 8th, 2004 01:16 PM
by MU
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65 |
6,160 |
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August 8th, 2004 08:16 AM
by LucaBG
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0 |
2,461 |
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16 |
2,790 |
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0 |
1,453 |
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Weigh in and the day after by
Michelle Guy
Well I finally went for my weigh in yesterday, as I thought I was up
2.6kg 5 3/4 lbs :-( this in just 6 weeks. SO I am back to journaling
and...
( 1 2)
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10 |
2,657 |
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Heading out of town again by
Chris Braun
I'm about to head down to take my Mom home from rehab (after her hip
replacement) and stay with her a few days. Take care, all -- talk
with you...
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August 7th, 2004 07:28 PM
by Elly
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4 |
1,923 |
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Curves - Thoughts? by
AmyGemini
Hi everyone,
I've been lurking here for a few days and checking out different
diets. I've tried several over the years and had the most...
( 1 2 3)
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August 7th, 2004 03:21 PM
by Rob
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20 |
3,169 |
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Soup, anybody? by
Annabel Smyth
I thought this was very interesting, and it resonates with my own
experience:
http://health.yahoo.com/search/miavita?lb=s&p=id%3A38145
--
Annabel...
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0 |
1,718 |
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21 |
3,404 |
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August 7th, 2004 04:01 AM
by Joe
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0 |
1,882 |
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August 7th, 2004 04:01 AM
by Joe
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0 |
1,678 |
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Could you look at my diet plan? by
Aquarijen
Hi All,
I posted much the same info on misc.fitness.weights, but it was burried in a
thread and I thought it was more appropriate for here...
( 1 2 3)
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28 |
2,979 |
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Food & Exercise -- 8/5/2004 by
Chris Braun
Food:
8:00 (driving to work): ready-to-drink chocolate protein shake
10:30 (work, brought from home): energy bar
12:15 (Greek buffet restaurant w/...
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August 6th, 2004 09:47 PM
by Elly
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2 |
952 |
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Water Challenge (Day 1?) by
Liz
Did the water challenge really start or what? I'll guess I'll do the 1st
post and count yesterday as day 1.
Goal: 3 litres
Actual: 2 litres +...
( 1 2)
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August 6th, 2004 06:28 PM
by jmk
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11 |
1,947 |