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Your Miracle Foods? by
Joy
LC has made me discover and appreciate some foods that I think of as
"miracle foods." I don't eat meat so am probably particularly grateful
for...
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March 1st, 2005 12:38 AM
by nanner 
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8 |
906 |
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RDA vitamin values by
Paul Aspinall
Hi,
Does anyone have the RDA values for the various vitamins / minerals??
I believe the values are different for EU, US and UK??
Thanks
Paul
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8 |
1,811 |
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A beef recipe by
Bob M
In honor of Nanner, here's a recipe I really enjoyed:
http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_26998,00.html
No, I will not...
( 1 2 3)
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February 28th, 2005 09:00 PM
by tia
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20 |
2,393 |
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Robochallenge? by
Kaede Nakao
What is the Robochallenge?
Kaede
176.5 / 171 / 115
LC since 2/20/05
http://knakao.blogspot.com/
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1 |
1,098 |
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34 |
3,036 |
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Ending February Robochallenge Stats by
Nicole {Freezing in Wisconsin}
Oh well. Not quite goal. I haven't cheated, and I exercise every day,
so I'll just chalk up the slowing loss to my body...
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0 |
1,230 |
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15 |
1,499 |
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February 28th, 2005 12:26 PM
by Ada Ma
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2 |
1,299 |
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Success stories, please by
Kaede Nakao
Got on the scale when I went to the gym - 176.5. More than I have
ever weighed . . . at 5'4" too much. I'm now in the middle of day
three without...
( 1 2 3)
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February 28th, 2005 01:28 AM
by Carmen
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20 |
2,999 |
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Robochallenge stats by
Nicole {Freezing in Wisconsin}
Just to keep up to date...
Nicole
290.5/182.5/137 monthly-goal: 7.5 month-start: 187.5 since: 19/04/2004
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February 27th, 2005 10:04 PM
by Saffire
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4 |
1,507 |
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Saffire's Weekly Low-Carb Tips by
Saffire
ATKINS & OTHER LOW-CARB TIPS
- If possible, give or throw away any leftover high-carb foods you may
have in the house. I gave most of mine to a...
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February 27th, 2005 10:01 PM
by Saffire
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0 |
1,390 |
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My journey continues by
JJ
I haven't posting much in a while and figured I ought to let
you folks know how things are going, at least those who have
been around a while. Maybe...
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6 |
1,282 |
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BMR, Exercise, 'Normal' Activity.. by
Paul Aspinall
Can anyone clarify this for me please....
I understand that BMR is Base Metabolic Rate, which is basically the number
of calories required to 'live'...
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0 |
1,240 |
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This group has tanked by
Ada Ma
I see scuttling.
John wrote:
Isn't it amusing! One little post that suggests a different opinion and I
get a zillion responses! Know what the...
( 1 2)
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12 |
988 |
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Occasional high carb meal by
Jody Scott
Hi
I've been doing Atkins with my fiance since around the start of Jan 05.
I started at just over 80kg and am presently 72.2kg, down 5% body fat
and...
( 1 2)
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February 27th, 2005 01:15 AM
by diane
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13 |
2,159 |
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Keto Ice cream Mix recipes please by
diane
I bought a few cans if Keto Ice cream mix a while back on sale and need some
ideas for them.
I don't have an ice cream machine and thought the ice...
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February 26th, 2005 11:25 PM
by diane
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0 |
648 |
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BMR, Exercise, 'Normal' Activity. by
Paul Aspinall
Can anyone clarify this for me please....
I understand that BMR is Base Metabolic Rate, which is basically the number
of calories required to 'live'...
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February 26th, 2005 10:42 PM
by Ada Ma
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6 |
1,415 |
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February 26th, 2005 10:37 PM
by Ada Ma
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22 |
2,751 |
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Kidney Disease by
Cubit
We live in an era where the doctors give diabetics the old food pyramid with
lots of carbs. I do not expect that the true answer to your question...
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4 |
1,557 |
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Quick Medical Test Question by
Gregory Toomey
Martha Gallagher wrote:
I had a check up yesterday, which went well. When the tech was monitoring
my various measurables, he mentioned that the...
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2 |
1,634 |
