For those of you who keep posting "I've only lost X pounds since Y," where X is high and Y wasn't long ago, please stop posting this! Some of...

Has anyone looked for low-carb or whole grain bread at Whole Foods? I'm not a bread eater -- even before going low-carb, it was rare for me to have...

I hadn't been tracking my diet closely for the past few months, but am currently working out an appropriate metformin dosage and have been tracking...

I found the Endulge Caramel Nut bars at Costco in Edmonton. They were $19.89 per box of 15, which is an excellent price, working out to $1.33 per...

I just noticed quizno's has a sign on their window - low carb flatbreads - over 20 varieties! whats the verdict? thumbs up or thumbs down?

Hi, http://www.muscledynamics.net/caltrac/index.html Has anyone ever bought this or tried it out at all? If so, any...

Hi, could someone tell me their experience with a book and a diet program called "Potatos Not Prozac" and also they have a plan called something...

ATKINS & OTHER LOW-CARB TIPS - If possible, give or throw away any leftover high-carb foods you may have in the house. I gave most of mine to a...

You could always give them to me and I'll eat them for you -- Regards John

Atkins Endulge chocolate bars, wafer crisps, peanut butter cups and caramel nut chews are on sale at www.LowCarbAdvisor.com for .68/bar, $9.99/box...

Susan wrote: Meanwhile, the same advice is true for any pasta; the shorter the cooking time, the less the glycemic effect. On the face of it,...

I emailed Bridget a few days back after someone reminded me that we hadn't heard from her in a long time. I just recieved an email from, I presume,...

And you guys wonder why I don't eat meat??? ICK! -- Sheli "Ignoramus32552" wrote in...

I made a broccoli cole slaw that was very good tonight. Bag of broccoli slaw cup of mayo tsp celery seed 1/2 tsp of onion powder 2 tbs of red wine...

I have been low carbing since Sept 03. I wasn't really over weight much 204 @ 5'8" male 56 y/o, but I had all the risk factors that pointed to...

"leebee" wrote in message ... Promote gluttony and obesity. "How many do *you* eat ?" 9...

If I didn't experience this, I would not believe it. Intellectually, I know that exercise improves mood, but the experience of it is so much...

I stopped at a convenience store this morning, and picked up a lo carb bar, and diet soda. The guy asks me if i wanna try a soft pretzel sample, i...

I found the following on the alt.gossip.celebrities ng: -- Just so you know: Gary Heavin, the founder of the Waco, Texas-based chain of exercise...

My wife and I got a good laugh today watching Stella's Low carb show on Food TV One of the commercials was for mac and cheese..... It is clear that...