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Losing Weight! Isn't that HARD!?!!? by gunmillionaire
I struggled years of my life trying to look good and be happy with my body, here's some ideas that might help you! EXERCISE IS ESSENTIAL FOR WEIGHT...
April 28th, 2009 12:52 AM
by gunmillionaire Go to last post
0 3,144
WI by Stormmee
well i made it, was so tired i figured i would have gained, but NNNOOO!!!! i lost 1.6 so i am really pleased. Lee
April 26th, 2009 02:04 PM
by Stormmee Go to last post
2 3,516
Breakfast this morning! by Willow Herself
I didn't want oats, so I looked in the fridge; 1/2 cup cooked couscous 5-6 leaves spinach julienned 1/3 cup (or so... I didn't measure) red bell...
April 25th, 2009 10:39 AM
by Stormmee Go to last post
3 3,296
points question by Stephanie[_2_]
I looked at two brands of turkey bacon sitting next to each other at the super market. One had considerably less calories, fat and sodium than the...
April 24th, 2009 10:01 PM
by Dee Flint Go to last post
2 3,397
Dinner last night Delicious! by Willow Herself
I don't have point value because the measurements are not precise. Make it to taste and calculate the pts! Asparagus Stir-fry Recipe Note: be sure...
April 23rd, 2009 05:53 PM
by Willow Herself Go to last post
3 3,771
ww on my own by Stephanie[_2_]
I am just plain broke. I bought the complete food companion. I read labels. I found the following formulas on the web - food points -activity...
April 23rd, 2009 01:57 AM
by Stormmee Go to last post
1 3,369
Weight watcher member with weight lifting question by [email protected]
Hello. Several years back I purchased the Firm fanny lifter. It came with 3 dvds: Cardio Sculpt, Body Sculpt and Ab Sculpt. There was a 30- day...
April 20th, 2009 08:13 PM
by [email protected] Go to last post
5 3,856
You can recharge your health with by mentor4success
If you treasure your health and if you are looking for the way to stay healthy, drink Noni Juice. It's been helping people for more than a decade....
April 20th, 2009 07:34 AM
by Stormmee Go to last post
3 4,050
WI by Stormmee
I overslept, i was just too wound up after attending a funeral to get decent sleep. I stayed on track, am working my way back to all of my exercises...
April 20th, 2009 07:33 AM
by Stormmee Go to last post
4 3,516
A couple of "Filling Foods" questions by Willow Herself
"douglerner" wrote in message ... Since the plan is...
(Multi-page thread 1 2)
April 16th, 2009 04:49 PM
by Willow Herself Go to last post
12 5,784
Is this soup a "Filling Food"? by doug lerner
The "Filling Foods" soups list includes a great variety of soups such as lentil soup, black bean soup, borscht, split pea, vegetable soup, etc. But...
April 16th, 2009 04:56 AM
by Willow Herself Go to last post
8 3,981
My 3 week experiment with Atkins by doug lerner
Hi, people. As you know I've been struggling getting back on my healthy low-calorie, WW-like diet again but wanted to do SOMETHING. So for the last 3...
(Multi-page thread 1 2)
April 16th, 2009 04:10 AM
by douglerner Go to last post
14 5,605
leftover easter ham by Stephanie[_2_]
Anyone have some good low point recipes to use up all this ham? Anything freezable is an extra bonus! thanks.
April 15th, 2009 12:41 AM
by Stormmee Go to last post
3 3,496
A couple of "Filling Foods" questions by doug lerner
As I mentioned, I recently tried the free online WW trial and have a current copy of the "Filling Foods" list and the current "Momentum" plan and its...
(Multi-page thread 1 2)
April 13th, 2009 10:08 PM
by Stephanie[_2_] Go to last post
12 5,165
The National Weight Control Registry by doug lerner
The National Weight Control Registry at http://www.nwcr.ws keeps track of successful losers (who don't rebound) and what those people have...
April 13th, 2009 06:44 AM
by Stormmee Go to last post
3 3,648
Two questions by pintlar
1. Is there a non-fat butter type spread? If so, what is its brand name? I can't find anything locally except 'Lite' which is too high. ...
(Multi-page thread 1 2)
April 13th, 2009 03:39 AM
by Stormmee Go to last post
11 5,757
WI by Stormmee
so i made it today and i was right, last time i went i had stayed the same, but had lost various amounts for 3 or 4 weeks before that, then i missed...
April 13th, 2009 02:35 AM
by Stormmee Go to last post
2 3,230
Are there successful Core losers out there? by doug lerner
I am re-posting one snippet from my other, longer thread, because I am really curious about this while trying to decide what to do...
(Multi-page thread 1 2 3 ... Last Page)
April 13th, 2009 02:21 AM
by Willow Herself Go to last post
43 8,390
Restless Legs Syndrome Linked to Obesity, Fat Waistlines by Hoots
Kate XXXXXX wrote: Hoots wrote: Oh, I don't know, it seems like I've seen worse, but I'm not sure where or when. It's sort of nice,...
April 10th, 2009 10:13 PM
by Hoots Go to last post
0 2,961
moroccan mixture by Stephanie[_2_]
Ingredients x ounces of shrimp based on your protein needs 1/4 cup unsweetened applesauce 1/2 small zuchini, cubed 1/2 cup spaghetti squash cooked...
April 7th, 2009 07:56 PM
by Stormmee Go to last post
4 2,755
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