|
|
Back on track by
susanjoneslewis
Despite the wedding cake, bbq, beer, wine, breakfasts in hotels, lots of
snacking I did over my wedding "holiday"(about a full week) I managed...
( 1 2 3 ... Last Page)
|
August 3rd, 2004 10:44 PM
by Lictor
|
31 |
3,842 |
|
|
|
|
20 |
4,442 |
|
|
Weight loss Question by
Jamberoo
Is loosing 106 pounds in 23 weeks OK or am I missing something. I actually
think that I should be in a news paper?
Peace.
J.
---
Outgoing mail...
( 1 2 3 ... Last Page)
|
August 3rd, 2004 08:44 PM
by Dally
|
43 |
4,211 |
|
|
Food & Exercise -- 7/27/2004 by
Chris Braun
Food:
6:45 (driving to Metro station): ready-to-drink chocolate protein
shake
9:30 (meeting, brought from home): 2 hard-boiled eggs
11:30 (meeting...
|
August 3rd, 2004 08:14 PM
by LucaBG
|
7 |
946 |
|
|
Do laws apply here? by
Lady Veteran
-----BEGIN PGP SIGNED MESSAGE-----
Hash: SHA1
On 2 Aug 2004 22:21:12 -0000, TD wrote:
If you want a grunt-go to the petting zoo. Your...
|
|
0 |
1,379 |
|
|
A new Post about skin by
MJC
Here is what I know. The younger the weight loss the better your chances of
things tightening up. Exercise and toning is always going to help....
( 1 2)
|
|
15 |
1,673 |
|
|
No more lurking by
Michelle Guy
Well I am officially back after lurking for the last month or so. I am
still having major health issues but need this group to stay on track.
I am...
|
August 3rd, 2004 02:26 PM
by Beverly
|
8 |
1,405 |
|
|
Another Goal Achieved! by
Matty
Just a small goal, I am currently(as I am typing this) wearing 64in waist pants and I still need to wear a belt! 6 months ago I was in 68in waist. I...
|
August 3rd, 2004 02:25 PM
by Beverly
|
6 |
1,134 |
|
|
Question about losing weight by
Hoops
I've heard from a friend that losing weight to quickly could be
dangerous to your health. Does anyone have any research on this
matter? What is the...
|
|
5 |
860 |
|
|
Week 2 - update by
Elly
This is my week 2 update.
Weight: 85.5 kg / 188.1 lbs - which means that I've lost:
- 1.5 kg / 3.3 lbs last week, &
- 3.5 kg / 7.7 lbs...
|
August 3rd, 2004 01:48 PM
by Beverly
|
5 |
2,590 |
|
|
Diabetes and weight gain by
Dewolla Stepon
"Ignoramus25231" wrote in message
...
I am curious about something. As you all...
|
August 3rd, 2004 12:26 PM
by Lictor
|
3 |
1,413 |
|
|
bmr and calorie counting by
Phil M.
jas wrote:
I want to lose approx 2 pound per week and i think calorie counting and
restricting my foods to ones I know the...
( 1 2)
|
August 3rd, 2004 11:09 AM
by Lictor
|
13 |
4,909 |
|
|
Food & Exercise -- 7/2/2004 by
Chris Braun
Food:
6:30 (driving to gym): energy bar
8:30 (diner w/ Tom, after workout): 2 fried eggs, English muffin w/
butter, 8 oz. grapefruit juice
12:00...
|
August 3rd, 2004 09:06 AM
by Elly
|
3 |
1,130 |
|
|
first of all by
LucaBG
how many water are u drinking???
how many vegetable & fruit .....
how exercising .....
second are u able to cut calories without cutting nutrients...
|
August 2nd, 2004 09:08 PM
by LucaBG
|
3 |
971 |
|
|
|
August 2nd, 2004 07:25 PM
by DrLith
|
63 |
4,797 |
|
|
|
August 2nd, 2004 06:48 PM
by Phil M.
|
2 |
1,522 |
|
|
Self appointed usenet doctors by
Dally
Ignoramus24751 wrote:
My doctor prescribes me thyroid medications, as he knows that I need
them due to past surgery. He also told me to take a...
|
August 2nd, 2004 03:58 PM
by Dally
|
4 |
1,412 |
|
|
Pedometer Challenge: Day 5 (Friday) by
jmk
Goal: 10,000 steps plus regular exercise
Actual: 12,531 steps
spin class @ gym
This is the last day of the challenge (sorry for the late...
|
|
3 |
1,200 |
|
|
Food & Exercise - 7/31/2004 by
Elly
Food:
Breakfast: Hungarian salami & cheese rolls; light cream cheese, Hungarian
salami and pork liver pate
What a combination! I was *so* hungry...
|
August 2nd, 2004 03:42 PM
by Elly
|
0 |
783 |
|
|
It's coming all together now by
NeoSmokey
That membership certificate for Bally's that I bought on eBay finally showed
up in the mail.
Since I'm going to be locked into one location, I've...
( 1 2)
|
August 2nd, 2004 01:03 PM
by jmk
|
12 |
2,078 |