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Bicycle riding by
Binky[_2_]
Those who know me from last year when I posted a few times know that I
was dieting with a certain amount of success but had a hard time getting...
( 1 2)
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10 |
2,218 |
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One Meal high in fats can harm Health by
sara shh
Scientists have discovered that eating just one meal high in fat
ingredients can cause damage to the human cardiovascular functioning.
Read...
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June 4th, 2007 04:43 PM
by joanne
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1,601 |
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4 |
1,575 |
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Food & Exercise -- 6/3/2007 by
Chris
An exceedingly rainy day here in Virginia -- non-stop rain since I got
up at 7:00. I didn't go for my usual Sunday morning run, due to the
weather. ...
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June 4th, 2007 02:57 AM
by Chris
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0 |
1,233 |
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0 |
1,107 |
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0 |
1,834 |
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11 |
2,732 |
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0 |
1,532 |
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Eat Cookies, Lose Weight! by
frostie
What If... You could eat cookies and Lose Weight!
Most people can't believe a great tasting cookie is healthy and can
actually help shed those...
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0 |
1,145 |
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Food & Exercise -- 6/2/2007 by
Chris
Typical Saturday -- morning hip-hop class, quick grocery stop, then
home the rest of the day.
Food:
* 7:00 (home): oatmeal w/ peanut butter & flax...
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June 3rd, 2007 03:05 AM
by Chris
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0 |
1,089 |
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June 3rd, 2007 01:52 AM
by Duke
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0 |
1,740 |
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Food & Exercise -- 5/31/2007 by
Chris
We got home from vacation today. It was a long drive. We have a new
GPS unit that we've been playing with -- telling it to take us on
routes that...
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2 |
1,266 |
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10 |
2,034 |
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Finally a focused group by
funfacts
It's great to see a group of people that appreciate health and
fitness. It's sad how many people are out of shape, especially as it
seems to be...
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0 |
1,477 |
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Food & Exercise -- 6/1/2007 by
Chris
Back to my usual routine today -- morning gym, grocery shopping,
home. I'm trying to eat fairly moderately for a while here, after my
vacation...
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June 2nd, 2007 02:42 AM
by Chris
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1,189 |
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Hi- I need to join you! by
lissa
Hi- I have been dieting now for almost a month, been 80% good I'd say-
and not losing a pound. I admit to not exercising enough, but I still
think...
( 1 2 3)
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22 |
3,493 |
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0 |
2,940 |
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Monday Weigh-In, 5/29 by
Joe[_3_]
Maintained this week.
Busy holiday weekend with lots of bike rides, but also festive eating. :)
Back on track this morning.
Joe 357/312/220 (or...
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8 |
2,662 |
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Crossfit by
A Ross
Has anyone tried the workouts of the day posted on Crossfit
(www.crossfit.com)? I've tried a couple, and they have really kicked my
butt--and...
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1 |
1,532 |
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0 |
1,347 |