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111 |
10,924 |
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Food & Exercise -- 11/20/2006 by
Chris Braun
Went to the gym this morning, then ran a few errands. Spent the rest
of the day at home, doing odds and ends and starting to get ready for
our trip...
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0 |
942 |
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An evening of non-scale victories by
The Historian
Last night I attended a concert by the Reading Symphony Orchestra. It's
the first time I've been out to a concert in a number of years. It was
a...
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6 |
1,396 |
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November 21st, 2006 12:57 PM
by todayssr
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0 |
1,737 |
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How to take care of your skin by
Martha Johnson
How to take care of your skin
Skin care is the most important part of our daily routine.It is the
outermost layer of our body.It is exposed to the...
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0 |
2,528 |
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November 21st, 2006 04:43 PM
by PeterB
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0 |
1,349 |
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To The Historian... by
Matty \(I Weighed More Than Jared From Subway\)
My brother,
It is amazing and encouraging to hear what you have accomplished these past
10 months. Like myself, you have become committed to change...
( 1 2 3)
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November 21st, 2006 04:51 PM
by Mitch
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25 |
3,944 |
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back again by
Fat Skinny Gaz
Well after lots of upheaval & things happening in my life I went back to the
gym today after a 10 week lay off from exercising & dieting.
Weighed...
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6 |
1,426 |
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My Blog by
Mark
Hello I have a weight loss blog with food news health stories and my
weight loss plan which is ongoing, here is the...
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November 21st, 2006 08:22 PM
by Mark
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0 |
1,394 |
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Good advice on Thanksgiving by
The Historian
How to avoid overeating at Thanksgiving from the biggest loser I know:
http://mattyspeaks.blogspot.com/
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November 21st, 2006 11:31 PM
by roxan
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1 |
1,496 |
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Top five cancer-fighting foods by
sylvester
Every day there's a new warning about which foods could cause cancer.
But some foods could actually prevent it.
Find more...
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0 |
2,892 |
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3 |
1,202 |
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In the 170s!!! by
Eddie-Type2
Congrats Doug! You're at my goal weight!!!
Very happy for you.
Eddie
Weight June05-359.0lbs
Current Weight-278.6lbs
Loss to date=80.4lbs
Goal...
( 1 2)
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November 22nd, 2006 06:28 PM
by Cubit
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14 |
2,139 |
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Thanksgiving - What are you eating? by
determined
I'm right in the middle of trying to lose the last 5 lbs before we leave for
Germany Dec 9, so I'm thinking ahead to Thanksgiving. Usually, I don't...
( 1 2)
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November 23rd, 2006 12:59 AM
by Mitch
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17 |
2,753 |
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21 |
2,728 |
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Hottie with a Naughty Body by
MKB
Hi, I'm new, and I'm not really sure how this site works exactly so I'm just kind of going to do my own thing and hope for the best!
So here is the...
( 1 2 3)
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November 23rd, 2006 04:02 PM
by MKB
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20 |
1,986 |
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Dining Out by
Beautiful Cheese
I have most of the eating thing down pat. Hope so after a year. Lots of
filling veggies, watch the calories, eat healthy blah blah blah. But I
still...
( 1 2)
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16 |
2,268 |
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16 |
3,517 |
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Childhood Obesity by
Martha Johnson
Childhood Obesity
Obesity in children and adolescents is a serious issue with many health
and social consequences that often continue into...
( 1 2)
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November 23rd, 2006 07:47 PM
by TenKBabe
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16 |
2,093 |
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Jumping for Joy by
Chamel
I started the Medifast Diet 2 weeks ago after letting my self get to a
whopping 247 lbs. My goal is to try and loose 100 lbs. So far in two
weeks I...
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3 |
1,285 |