Hi, I was looking for some advice regarding drinks. I drink water 90% of the time and keep well hydrated, but when I go out, its either alcohol,...

What is that in the photos??? Are those products worthwhile? Pretty disgusting! Pretty and disgusting in the same sentence....

Stayed home during the day, except for a trip to a local garage to get my car inspected. Didn't get out for my usual Thursday run, as it was very...

On 25 Jan 2007 14:48:03 -0000, (SSFA Guru) wrote: soc.support.fat-rejectance FAQ 3.0 This was written by a brain stem that was...

I started the diet 30 days ago after weighing myself to an all-time record of 197 pounds. I'm 5'8. It was expected with the lack of physical activity...

Diets, articles and weight loss assistance http://www.weightloss-planner.com

I've managed to increase my fiber intake to about 40 g a day, is there such thing as eating too much fibre?? I feel like I finally have my nutrition...

Went to the gym, then out to lunch with DH (sushi buffet), then to Jiffy Lube to get my car prepped before driving to North Carolina...

Do you all have any favorite light or fat free salad dressings?

If so... woo-hoo!! Actually, I just bought myself a Tanita scale (thanks for the recommendations). So maybe it's just natural variance and not a...

For those who work, go to the gym and have pets.... How do you handle the big, sad brown eyes asking you to stay home. One of the excuses I've...

I don't have anything thawed, so will go to the store later on. The problem is, I'm all out of fresh exciting ideas. I'm looking for a lean to...

On Tue, 16 Jan 2007 15:11:01 -0600, "Matthew Plummer" wrote: o, I thought I was doing well going for...

http://www.mapmyrun.com/route/united-states/mi/zeeland/222942239 Stage one is almost complete. Ran 5.5k this morning in 55min (roughly 16min mile),...

We had snow here yesterday so I didn't run outdoors, but instead went to the gym. It turned out that the driving was really terrible -- only 2-3" of...

Typical Tuesday -- morning run, work at the conservancy in the afternoon, then a visit to the winery. It was colder than my normal running cut-off...

Hi All, I drink green tea and understand it has great antioxidant values but I only drink one cup a day. I'm wondering about green tea extract. It...

DH asked me what swimmers do with there wet gear if they swim in the morning before work. I didn't have an answer for him but I figured with a...

In todays society everything is about getting the most for your dollar, unfortunately exercise does't come in a pill. Exercise though is a healthy...

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