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floppy upper arms by
Michael
have recently lost 29 kgs which i am very excited about........ now in the
process of trying to tone up........ my legs and bottom are...
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New Years visit from the whoosh fairy by
Deb in Northern California
Hello all and Happy 2004 to all of you.
Congrats to all the losers and maintainers. To all the others hang in there
you will hit the turning point...
( 1 2)
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OH YUM-MY by
Willow Herself
Bought bamboo steamers a few months ago, and never got brave enough to try
them...
Today, didn't know what to do with cod filet.. was putting the...
( 1 2)
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April 18th, 2007 07:16 PM
by Laura 
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June 23rd, 2008 11:25 PM
by outlaw
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Beginning week 1 - Feb 7 by
Brenda Hammond
Well here I am, back to try it again. I began my journey to goal
the day after my birthday three years ago. I lost 37 lbs and
maintained for nearly...
( 1 2)
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Ayurveda Medicine by
[email protected]
AYURVEDA....
The Science of Life ...
The World's most ancient and best known system of natural healthcare in
the world today.
Ayurveda treats not...
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Don't Do the Holiday 7 by
Laura
"Stolen" from another list:
Don't Do the Holiday 7
copyright 2001 by Greg Landry, M.S.
As the holidays approach, a frequent question from my...
( 1 2 3)
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July 10 WI - Prairie Roots by
Prairie Roots
Week 72 WI: 147.8 lbs
Weight change since WI: 1 lbs
Got home at 2 a.m. after a 5-hr layover at Chicago Midway. I could've driven
from Midway and...
( 1 2)
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2,128 |
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PLEA TO RICHARD by
LauraM
I'm very sorry, Richard, if I offended you by my posting in your
thread. I didn't mean anything negative at all. Your Wendie post was
so...
( 1 2)
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TurnAround - Flex Points by
Amy
I purchased the Complete Food Companion, Dining out Companion, and
Flex Plan points chart from eBay.
I cannot seem to find general "rules"...
( 1 2)
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14 |
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2,125 |
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1 point bran muffins --help needed by
Wayne Jones
Alma’s 1 point muffins (she got this from a WW meeting)
3 cups Quaker LF bran muffin mix
3 cups All Bran
3 cups water
2 heaping teaspoons baking...
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March 15th, 2004 08:04 PM
by JulieB
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December 18th, 2004 10:31 PM
by JulieB
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WW/MILI catch up - Laura by
Laura
I don't remember when I posted my challenge results last so here's the past
few weeks of info.
WW wk 1: no change 188.8
WW wk 2: -1.8 to 187
MILI...
( 1 2)
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September 27th, 2004 11:38 PM
by Laura
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Cool Stuff by
SPOONS
Hi all,
I found this healt site that has a lot of great calculators, body fat,
calories burned, heart rate, etc
How long does it take to lose 1...
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March 25th, 2004 12:15 AM
by skiur
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The magical mystery tour continues by
krys
Hi folks,
Well, not that much mystery. It's another week, so another WI. I've been
back on my usual program since my holiday - that's 10 days, and...
( 1 2 3)
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August 28th, 2004 02:32 PM
by krys
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Exercise Question??? by
SPOONS
Hi all,
I was wondering when is the best time to workout morning or evening? I've
been doing Taebo 30 minutes a day for a few months now but I'd...
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