What do you all find has worked best for weight loss, treadmill or exercycle? I gotta get back into wt loss, and during cold winter months I just can...

I have to take the book back to the library later today but I found this table very interesting and I thought I'd share it while I still can: "The...

After long research, the timely topic of new diets frequently appear. I here, for the first time, pronounce the two minute diet. Shuck the time and...

I went on a 2 lbs diet in February 2002. Until July I gained 30 lbs despite following the diet religiously. Now that I gave up that POS diet and eat...

I am 40-ish and rarely wear makeup. But I've been realizing lately just how many beauty regimens I've built up over the years. I'd like to cut some...

I killfiled Queen of Cans and Jars ages ago, because she was so negative and nasty. I posted a question about tattoos in another group, and who...

This afternoon, I climbed Mt. Misery in Valley Forge. It was 1:15 PM when I left the Neilmobile at Washington's Headquarters, and I staggered back to...

With all this talk about avoiding metabolism slowdowns by eating too little, etc., I wonder... I am 174 cm (5'8") and weigh 103.8 kg this morning...

I would like to know the recommended %s of each. I've heard 30,40,30 and 40,30,30. TIA

I went to a lecture this evening on building self-esteem in girls via sports. I dragged my 8th grade daughter along (she resisted mightily being...

Just wanted to share that last night I ate my first solid food in 9 months. It was an HMR entree - which while provided by HMR are real food meals...

i ask this question out of concern for both weight and overall health. after searching the web, i am still confused about saturated fat: how much is...

I thought I'd just post an update of my week for those interested. Sun. - Packers lost, but so did the Niners (sorry Martha it's a work thing - the...

Looking for a cheap diet to beat the internal yeast infection / disbacteriosis I wonder if anyone knows what to eat, what not to eat during such...

I'm on an 800cal/day diet, started 3 days ago, and it's about 70 outside but I've got on 2 pairs of socks, heavy pants, a sweatshirt and another zip...

I don't understand what's so difficult about losing weight. Have any of you tried just eating with fruits and vegetables exclusively? Fiber will go...

I just ran into a friend at the gym and she exclaimed, "don't you just feel great now that you've lost all this weight?" Umm, no. First of all, I...

Two Keys to Weight Loss: Cut Energy Density and Trim Portion Size A new study shows how remarkably easy it is to trick the appetite so as to cause...

Ignoramus792 wrote in message ... In article , Michael Snyder wrote: Ignoramus792 wrote: There is no way to...

I can't seem to find any info on eddoes.