I am looking for a low-carb recipe for coconut soup. I had it in a Tai restaurant. It was delicious and now I want to duplicated it. Instead of...

Need low carb bread recipe anybody have one?

I have been struggling with my last 10 pounds for some time now. I have been hearing of great success from others who have tried the Atkins plan. ...

Will go there tonight... Any suggestions for natural good foods there that I should not overlook? I have not been there in ages... ...

We bought 15 dozen eggs last week. I'd like to find a variety of ways to use them. Here's what we have available for a quiche, fritatta,...

Hi, I´m new to this group and this form of diet. We (my husband and I ) started two weeks ago and the first week we loose about 4 lb. Since then we...

I have read in some of the New Glucose Diet Revolution books that whole grain wheat and rye flours will produce breads that have a low GI value,...

NUTS!!!!! Their prices are extremely reasonable and there's a wide selection. Also you might pick up some of the Bob's Red Mill flax meal and oat...

I am making my own muffins , thanks to the web. At our Bulk Barn I got my soye flour and no sugar carab chocolate chips, going to bake them...

STEVE BAYT (Parma/Brook Park, Ohio) So, a few months ago, I mass posted on many newsgroups the idea that people should start suing THE ATKINS DIET...

I'm diabetic and t2 and have gone to great pains to educate myself about all asspects of the disease, including insulin and it's role in...

Hi all, Chuck roast was on sale and I picked one up. I was wondering about a few ways to prepare it. I already made this one by browning both...

As stated, over the long term fewer calories then required for daily metabolism and tissue status will result in weight loss. Even with the disorder...

Seven Unhealthy Habits That Prevent Us From Losing Weight By Frances Largeman, R.D. Skipping Breakfast We all know the deal: breakfast is the most...

There's a woman at work who is about the size I was. I see her every day eating her low-fat yogurt, rice cakes, apples and salad with low fat...

Ig You and I started this journey to better health together last year, and I have watched you post here(ASD) on a daily basis and vice versa. First...

You have hit a plateau this is normal!!! Keep up the good work

Nitrate free bacon, organic salad? I wish I had one here. We have Whole Foods, but I think Trader Joes is cheaper. Curt "Ignoramus23878"...

Is there a low carb recipe for boneless chicken with heavy cream and mushrooms? I can't seem to find it.. on atkins thanks bob