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my new trainer by
JMA
I had my first workout with my trainer today. It was great :) He's a power
lifter who has run a few marathons and we hit it off really well. He...
( 1 2 3)
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January 18th, 2004 08:24 PM
by Cellach
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24 |
3,962 |
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I'm a Happy Loser by
Susan Haskins
It is so frustrating to hear stories about one's weight gain in such a
short time. I know how you feel and I have tried everthing. Nearly 40
now and...
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January 18th, 2004 06:35 PM
by Dally
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6 |
2,833 |
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Was frustrated, now not so bad by
Cox SMTP east
I had a bad week on the scale, after a good week with my eating and I hit my
peak of frustration yesterday. Got all weepy, gave the kids breakfast...
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January 18th, 2004 05:13 PM
by MH
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4 |
2,080 |
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January 18th, 2004 04:54 PM
by alien
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32 |
3,752 |
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Day 3 by
Dewolla
Well, this begins Day 3 of my new regimen.
I haven't yet begun any regular exercise program, but may so today. I know
I shouldn't weigh every day...
( 1 2 3)
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29 |
4,146 |
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101 |
11,551 |
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What's up with the sodium? by
Meghan Noecker
I've been looking for new foods to try so I can eat healthier, and I
have been reading the labels. How come so many low fat items have an
extreme...
( 1 2)
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11 |
3,133 |
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January 18th, 2004 07:21 AM
by Mike1
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16 |
1,785 |
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15 |
2,455 |
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Finally! by
MH
Well, many of you will remember that my new scale is 6 pound sheavier than
my old one. So, before christmas, I was at 149 pounds.
Finally on this...
( 1 2)
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13 |
3,268 |
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January 18th, 2004 03:22 AM
by Cat
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13 |
4,718 |
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Fasting isn't for me! by
Chris Braun
Well, I wasn't even fasting. I just ate rather lightly in the first
half of the day, and then forgot to eat the energy bar I meant to have
an hour...
( 1 2)
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16 |
2,681 |
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Ephedra Ban by
Mike1
"Kevin J. Coolidge" wrote:
"JimmySmith" wrote in message
The REAL reason ephedra has been...
( 1 2)
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January 17th, 2004 08:41 PM
by PlumBob
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12 |
3,943 |
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fitness program - help please by
giovanni
I have NEVER joined or performed any fitness exercises and I believe I
got away lucky, until now. I feel a bit uncomfortable with my weight
(approx....
( 1 2)
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January 17th, 2004 07:45 PM
by JMA
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11 |
2,725 |
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Juicing by
Carol Frilegh
Not juice fasting :-(
Just juicing. I
I hocked the family jewels for an omega 8002 juicer (no$$interest) and
must say the benefits are not...
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4 |
1,180 |
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2 |
3,850 |
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January 17th, 2004 04:32 PM
by Beverly
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6 |
3,388 |
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It Doesn't Take A Village by
Carol Frilegh
For Hillary, it takes a village.
For me it takes two pounds.
Losing two pounds means taking an interest in renewing expired makeup,
throwing a few...
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0 |
679 |
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Can't sleep! by
Perple Gyrl
After years of not getting enough rest, I am forcing myself to go to sleep
early. I am doing this to help me lose the weight (referencing the lack...
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7 |
1,938 |
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Anyone on South Beach Diet? by
GCoggi
Hi Everyone!
I just found this newsgroup online and you all sound so wonderful and
supportive! I am 57 years old and I am struggling with my...
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January 17th, 2004 12:56 PM
by GCoggi
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4 |
2,487 |