After an out of town vacation for 3 days I managed to be a loser of .4 pounds. Total loss is 24.6 Charlie

Hi everyone... I've kinda been out of the loup again lately. I just had to hit catchup on over 700 messages so I know I missed a couple weeks of...

please tell me pants are trousers - not pants? *grin* well - us v. uk - very different things! Either way, it's still a great achievement - so well...

Hi all, It's been a while since I last posted. I mean like 4 months plus. Speaking of plus I have regained some of the 112lbs that I had lost when I...

You mean a measily loss of 70+ pounds was noticed? (g) Great work. On Thu, 26 Feb 2004 19:45:53 GMT, ray miller ...

Now I'm smiling. It's moments like these which bring it all into focus again. I'm so pleased for you. Go RAY!! On Thu, 26 Feb 2004 19:45:53 GMT,...

how great that must have made you feel, good for you, Lee ray miller wrote in...

That's great Ray!! Did you find yourself floating on a cloud while you smiled all day? I would hope you did. Julie "ray miller"...

I would like to introduce you to a new, Ephedra-Free, weight loss product that helps dieters to lose additional weight in conjunction with their diet...

Sorry justing testing posting

Monday march 1st in Via Ludwigs 122. See you all there! Ralf

Is this a support group from Weight Watchers. If so, do you know if Weight Watchers can help anyone who needs to lose l50 pounds. Thank you for...

Am I the only WW person that uses diet shakes such as slimfast, on occasion? It's the one low points meal that I can grab and go, and it has enough...

Could anyone send me suggestions on how you get in your fruits and vegetables and how you incorporate the 8 good health habits into your life? Thanks...

Just a survey to see if anyone has noticed a change in their snacking tastes or cravings as they have lost weight. Some of us think we noticed that...

Maybe I should not have succumbed without knowing more but we were on a 30 mile bike ride and a friend offered me one so I ate it. That is what she...

Hello, Our appetites are partially controlled by our biological clock or "circadian rhythm" This clock is synchronized by the amount of daylight...

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Hi, I've decided to grasp the ever exanding belly and diet. However, rather than try and do it myself I though I would give the MP5 a try. Are...

...than the smell of burnt butter and pancakes! I think I blew it today, but it's pancake day and half term, so James has his friend Lewis round and...