Went to a benefit lunch for Multiple Sclerosis. This was at a local Bonefish Grill. The meal was entirely donated by the restaurant, with wines...

Hi Does anyone know anything about this? I've made some enquiries into start over the next few weeks. It appears to be 3 stages, 1st stage -...

Mine: cottage cheese bread from a really good baker tomatoes

The President's Challenge is a series of programs designed to encourage individuals to adopt a more active lifestyle. Participants in the program...

We all know regular soda is bad ... if you're part of this newsgroup you know that. But diet soda can cause so many ailments, and besides they have...

We all know regular soda is bad ... if you're part of this newsgroup you know that. But diet soda can cause so many ailments, and besides they have...

and other simple carbs like white flour and milled grains of course ... and stop worrying about anything else in your diet ...

wrote: Has anyone heard of the two pound diet where you weigh your daily intake of food and limit it to say two ...

Worked at home yesterday, then went to the gym in the afternoon, then out to dinner at Morton's of Chicago steakhouse to celebrate DH's 60th birthday...

Hello, I've been lurking a bit, and thought I'd jump in. Just making lifeytsle changes after a few stressful years and packing on about thirty extra...

I know there's been a lot of talk about low-carb and also about low-fat, but why not just combine the two principles? Avoid all simple refined carbs...

no breakfast :( between 9am - 12pm: 1/4 cup of low fat cottage cheese 1 cup cherry tomatoes 1.5 cup of strawberries 1/2 open-faced tuna salad...

Please please please stop drinking all kinds of sodas or diet sodas or any beverages made by the soda companies. Buying these poisonous substances is...

It seems that the selection is endless, I am just looking to build muscle mass and burn some fat. I weight train 4 days a week, and do full cardio...

http://www.sciencentral.com/articles/view.php3?article_id=218392048&cat=all

www.anka.2ya.com -- Icec

Mine: cucumber, baked halibut, mango

Hi all, I'm trying to find information about hCG used for weight loss. I'm trying to find information on how much to take (daily? weekly shot?) and...

Didn't post last night, as I was thinking I'd eat something else and ended up falling asleep instead :-). Yesterday was a pretty standard Wednesday...

Has anyone tried Barilla Plus, the new whole wheat pasta? I want to try it but won't if it tastes bad.