What your best (very short please) diet tips?

Seeing the posts on the foodsaver pics (TY for the info!!) and the subsequent discussion of kitchen gadgets .. Make me ask a question I've...

Hi everyone - I'm new here. I've been reading posts for awhile and thought I'd chime in. First, about Kirstie, I can totally feel her pain! I...

I'm over forty, quite tall an rather fit but I've put on a couple of pounds last winter. Sugar levels turned out too high this year so I've been on...

This is 2nd week since returning to LC2 (low cal, lower carbs). While technically I only lost a net 0.5 kg (1.1 lb) this past week compared to last...

ME: 5ft 7in 171lbs 34inch waist Been working out for the last three or four weeks, consistently. Also dropped 30lbs or so since Late October of 2003....

Anyone here have any stories about this? Since being LC, I often "break the rules" and walk into the theater with my LC snacks in my pocket. Or I...

Hi, I was on the low carb diet but failed to keep up. Too much peer pressure to eat along. The weight just came back so fast. It did seem to work...

Does anybody here actually READ a post before responding? I've never seen such a group of defensive idiots like you have here. No wonder most...

After reading messages from many new dieters about how they aren't going to go off plan for Christmas, it occurred to me that they may be missing...

I have just returned from the shop and whilst there I saw a sickening sight. A morbidly obese woman was there. She was wearing clothes far too small...

Ignoramus brought up a great point this evening in another thread. Can someone please explain to me what the big temptation behind a "planned cheat"...

http://blog.ted.com/2012/09/27/5-prescription-drugs-doctors-had-no-idea-could-hurt-their-patients/ "'Drugs are tested by the people who manufacture...

Anyone got a recommendation for a sugar free or otherwise low-carb candy they'd be willing to share? One of my big crutches has always been...

Hi all: I've been on the low-carb diet (20-25 g a day max--near Atkins' induction level) for two months, and have been in ketosis all that time....

hello. i am doing a presentation on high cholesterol and i was wondering if you could help me by answering this question. does high cholesterol...

I've never cut back on carbs to lose weight and I know that every person is different. Has anyone lost any weight off just cutting carbs alone?

Right now besides low carb I can't have any sugar or form of sugar or starch or grains. though veggies are ok as long as not real starchy. sugar is...

"Perdu" wrote in message Since I'm temporarily stalled, I also wonder if it can stall you and it's best to...

I was invited to breakfast at a diner this morning. It was spur of the moment and I just ran there w/the kids to meet for breakfast. What would you...