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RAFL week 8 - Prairie Roots by
Prairie Roots
My current weight: 159.6 lbs
Weight change since my last recorded weight: -1.4 lbs
Total weight change to date: -72.4 lbs
Back on the downward trend...
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31 |
6,085 |
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wi by
ray miller
This is the third time I've tried to post. I hope it hasn't arrived
there twice.
Disappointing week. This week I've been really good at not...
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9 |
1,565 |
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coming clean... by
Miss Violette
before I lose my nerve, I started at 251.5 lost 14.5 pounds then joined WW
at 237 and now weigh 165.8, unless my memory has failed, Lee
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58 |
4,905 |
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points needed. by
Laura
According to www.calorieking.com a large deviled egg has 4 US points. 145
calories, 13g fat, no fiber.
An egg is normally 2 points so depending on...
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March 4th, 2004 06:44 AM
by mobjoe
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1 |
1,467 |
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March 4th, 2004 03:53 AM
by Kristin
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1 |
1,313 |
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my NSV by
Kristine Quilici
This week I ran 14 miles, I ran 5 days. I have never run that much and the most days I have run are 4. I am so proud of myself.
Kristine
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March 4th, 2004 03:38 AM
by Kristin
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13 |
2,611 |
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RAFL by
ray miller
Disappointing week. This week I've been really good at not eating
during the day then snacking in the evening 'cos I've been so
successful. I also...
( 1 2)
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March 4th, 2004 03:37 AM
by Kristin
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12 |
1,869 |
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Stress by
Erin Marsh
Life keeps handing me stressful situations, which aren't all that
great for keeping me on points.
I had to spend last night in hospital, and I'm...
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March 4th, 2004 03:37 AM
by Kristin
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25 |
2,483 |
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Outstanding WI by
keyboarder
Hello to all. Today, Saturday was my regular WI day. I didn't really
expect great things as I didn't really do much in the way of exercise...
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March 4th, 2004 03:34 AM
by Kristin
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9 |
1,703 |
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Kristin's RafL & THTP Catchup by
Kristin
Hi Amberle
I just looked at the sites and figured I'd better catch you up on my
numbers.
THTP - 3x last week
THTP - 4x this week
RafL - 239.4 on...
( 1 2)
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March 4th, 2004 03:33 AM
by Kristin
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10 |
2,221 |
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self sabotage?: food post by
skiur
I'm not sure if I'm sabotaging myself or not. Yesterday I had a lower
points sort of day because I wasn't as hungry yesterday. This morning I
woke...
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March 4th, 2004 02:02 AM
by skiur
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28 |
4,361 |
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Week 2: progress by
skiur
Hi everyone,
This week finds me 2 pounds lighter.
Yesterday I went to a Tastefully Simple party. There were samples of each
of the products that...
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March 4th, 2004 01:42 AM
by skiur
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28 |
3,396 |
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need points help (plus mini NSV) by
Laura
We went to Applebee's tonight for dinner. Their new specials are 7oz steaks
plus shrimp (5 medium) done in various ways. On the side was Mashed...
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March 3rd, 2004 10:23 PM
by Laura
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7 |
1,538 |
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workout....easy make cash fast by
A ST-LOUIS
When you could be driving something so much better.(Seriously)
CARE TO MAKE SOME HONEST MONEY?
MAKE MONEY DOING NOTHING (INSTRUCTIONS BELOW)!!!!!...
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0 |
2,423 |
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doing good. ...... by
Angie
I did good yesterday. I am definetly getting better at this. Since this is
a new month I have decided that I am going to work really hard at this...
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March 3rd, 2004 05:19 PM
by Connie
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6 |
1,916 |
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March 3rd, 2004 01:37 PM
by Lesanne
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6 |
1,434 |
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test by
ray miller
having problems posting - we'll see if this comes out
Ray
--
rmnsuk
273/202/182
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March 3rd, 2004 04:27 AM
by skiur
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6 |
2,015 |
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web journal by
Angie
i have a web journal if anyone wants to check it out. it's of my weight loss
journey.
http://wantingtolose.bravejournal.com
tell me what you...
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March 3rd, 2004 03:37 AM
by Angie
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3 |
1,263 |
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WW Tips for Snackers by
Prairie Roots
I found this "Discover Your Snack Personality" on the WW Web site. So
many people lately have been writing about problems with snacking, I
took the...
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March 3rd, 2004 03:26 AM
by Fred
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9 |
1,341 |
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An NSV for me!! by
Connie
My hubby has been complaining about the jeans that I have because they
are so baggy and I can pull them down without undoing the button. I have
a...
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22 |
2,827 |