|
|
Overages and exercise by
Brynda
Depending on a few things (i.e. what kind of pizza, what was in the greek
salad, what kind of bread you made the toast with, and was the...
|
October 1st, 2003 02:43 PM
by Brynda
|
0 |
2,276 |
|
|
Work-Out Wear??? by
Ruby Villavicencio
Hi,
I'm working at losing -- but it's getting cooler and wetter here in the
Pacific Northwest, and the rainy season is just around the corner. My...
|
October 1st, 2003 01:45 PM
by Mary M
|
2 |
2,495 |
|
|
|
October 1st, 2003 01:15 PM
by Lesanne
|
1 |
2,144 |
|
|
Target Points by
[email protected]
How do you figure out your initial target points. For example if you
want to lose 25lbs and you BMI is 25, where would you start?
I have a chart...
|
October 1st, 2003 01:12 PM
by Lesanne
|
8 |
2,807 |
|
|
9/29 WI by
Charles Samardza
I ment to post this last night but forgot.
I gained 1.2 #'s last week and lost 2.2 this week. Putting back where I was
3 weeks...
|
|
1 |
2,040 |
|
|
Lose Those UnWanted Pounds NOW by
BarbG
READY TO LOSE THOSE UNWANTED POUNDS???
I am an Independent Distributor for an International Weight Loss and
Nutritional Company that has been...
|
October 1st, 2003 03:16 AM
by BarbG
|
0 |
2,220 |
|
|
Overages and exercise by
The Kings
Hi!
So the past few days points wise I have been pretty much right on! Today
however is another day...Am I terribly over? and I did go to aquafit...
|
|
0 |
1,926 |
|
|
|
|
7 |
2,150 |
|
|
SWWC final weigh in by
NTL News
I didn't quite hit my target for the challenge, I'm about 2.2lb away. I
started at 214.2 and was aiming for 199.8 and got to 202.0 so I'm...
( 1 2)
|
|
16 |
3,765 |
|
|
Health & Wealth by
Lite-N-Up
BodyExtreme will fast become a market leader by providing cutting edge products that are in high demand and the best compensation plan in the...
|
|
0 |
2,941 |
|
|
looking for a rice krispie recipe by
The Kings
Hi!
A "very " long time ago someone had posted a recipe foor rice krispie treats
using egg whites and splenda.Somehow you added the rice krispies as...
|
September 30th, 2003 12:48 PM
by SuzyQ
|
6 |
2,342 |
|
|
|
|
0 |
2,863 |
|
|
HHH week 2 - Ray by
ray miller
add another 4 for me please.
Three cardio + weights and one weights no cardio.
I never get to do the same routine two days running.
been trying...
|
|
3 |
1,818 |
|
|
HHH, Week 2, Pat in VA by
Pat in Virginia
This week I achieved five work outs... one walk (I do 3+ miles in
about 53 minutes) and four Jazzercise classes.
Plus mountains of laundry ... but...
|
|
4 |
2,093 |
|
|
HHH, Erin wk 2 by
Erin Marsh
I got in 5 this week, although that included 2 strenuous bouts on
Saturday. I really needed a rest yesterday. Looking forward to walking
this...
|
|
4 |
2,227 |
|
|
NYNY *weightloss* challenge by
Amberle3
Just to let everyone know that the website for the NYNY challenge will
now be online Monday, September 29. I was hoping to have it online
tonight...
|
|
4 |
2,819 |
|
|
HHH - Week 2 by
Kristen
Hi,
Crappy, hectic week.........put me in for only 1 day. Thanks!
Kris :)
|
September 30th, 2003 03:05 AM
by Kristen
|
5 |
2,217 |
|
|
NYNY by
Smharrington66
Hi Amberle,
My starting weight is 158.6... goal 147... and I'm on maintenance (but would
like to reach personal goal by January). Thanks so much! ...
|
|
0 |
1,656 |
|
|
This message no longer available by
Paper
I admit to not having time to check the newsgroup much on the weekend,
but I've never had this message before - "This message is no...
|
September 29th, 2003 10:28 PM
by Paper
|
0 |
2,175 |
|
|
NYNY - Paper starting weight by
Paper
224.8.
I weigh on Wednesday and I'm lookin' for a nice drop.
Paper
250.6/224.8/150
Improvement - not Perfection
|
September 29th, 2003 10:23 PM
by Paper
|
0 |
2,058 |