I belong to the Church of Jesus Christ of Latter-day Saints and it is part of our religion to fast once a month. We donate the money we save on food...

Hi, I am a 23 year old woman, 5'9" and around 138lbs, give or take a few pounds varying on day. I used to eat 2000+ calories a day when I...

Thought it might be time for a legit post--it seems we're being overrun by trolls of late, when I'd rather be overrun by reindeer. My lil' sis (I...

I've been "dieting" for four months and have come down from 290 to 265. That comes out to about 1.3 lb/week. Considering that there were a couple...

i slow walk about 12 miles a day i was wondering if anybody has a rough idea of how many calories im burning?? thank you

hey guys! well im so ashamed of myself .... i have let myself just pile on the pounds (with the added help of the contraceptive pill) and now im at...

A typical (though not lately!) Tuesday -- work, lunchtime walk, gym after work, a couple of errands, then home. Food: * 8:00 (home): 30g Great...

I'm not talking a dietician or nutritionist, I'm referring to a therapist....a counselor....who helped you come to terms with why you're overeating? ...

As of 6AM Pacific, I weighed in at 164.8, which makes my original goal of 165 official. (Yesterday, I still had half a pound to go.) I'm male:...

It occurred to me recently that I am really killing myself with my diet. I have very bad eating habits. The problem being that I won't eat what I...

Good morning, ASD! Someone here suggested a book to me, _Keeping it Off: Winning at Weight Loss_, which I've since read. There's a lot of good...

While walking on a Rails-to-Trails in New York last month, I became enchanted watching folks on rollerblades. Since I can ice skate (sort of) I...

I've been adjusting to my new WOE for several months now. There are alot of things I'm still learning, and for me, it has been a slow progress. I'm...

I went on a hike with my family this evening. It took about an hour and a half and was fairly rigorous - it went up a ridge and then back down again...

Ive failed at losing weight quite a number of times over the last few years for various reasons. I am male, 33, 6'2 and approx 330 - 340 pounds (I...

hi, I'm new to the group, and I'm trying to read enough to figure out who is into the flame wars, and who will be good for advising me. So far, it's...

Hi gang, I weighed this morning instead of waiting until tomorrow morning like I normally do and it's official, I have lost 100lbs since June 15,...

Hi all. I was just wondering if anyone has any before and after pictures of their journey through weight loss. I find them to be such an inspiration....

Hey, anyone here need to gain weight? Let's have an eating challenge, see who can be first to eat, say, 10,000 calories a day. Heck, go for 20,000.

We've heard from the successful people (you guys rock and are truly motivating!) but now I'm curious to know who else is on here and is starting out...