Welcome to alt.support.diet.weigh****chers newsgroup, an international forum for discussion and support for members of Weight Watchers or those who...

Thank the Lady it's over..... I'll be in bed if anyone needs me... Will~

It is back to biking season here and I am looking fwd to it. Last summer I ate the extra points I earned. That is what my WW lecturer told me to...

I gained two pounds so I was above goal again. I don't think it was as much my trip to Las Vegas as simply eating too much so yesterday and now today...

I'm sure that completely obvious title was an attention-grabber, with most people rolling their eyes and going, "well, duh?":) But there really is a...

Want to lose weight. We are involved with a World renowed Company. Go to our website to find out more. You have nothing to lose except...

What foods did you have to banish from the house when you started. Those foods that cause you issues and you knew it? Have you been able to let...

Someone in my WW group recently mentioned a bagel that calculates out to 1 WW point per whole bagel, and only 12 carbs per bagel. They are...

I lost 2.6 pounds at my weigh-in this morning. I couldn't believe it. I looked at the number my leader was writing down and said, "Are you sure...

It seems, from what I hear, that basically there is 1 activity point per 100 calories of exercise. That is about the same as 2 flex points for...

because of VBC's pitas and Audrey's Jelly beans I was wondering what are the foods you have had to banish after you began, not the things you...

I lost a pound. I guess all the fish meals I ate the week prior to last paid off. I ate 6 fish meals that week, because I knew last week was...

Yikes, up to 170, traveled ate a bit too salty and no exercise, oh well back to points this week, have a great week, Lee

No change. Nothing lost, nothing gained. Oh well.

Hello, I'm new to Weight Watchers, but I've been told that I can "deduct" the number of points to my daily count if I exercise. Is there are Web...

While I usually don't like making "between weekly weighing" reports, when something good happens I figure, why not? :) This morning my weight was...

Hi everyone, My name is Yuri Elkaim. I just recently joined your newsgroup and wanted to introduce myself. I am the owner of a company called Total...

Hello, I have a Weight Watchers Cookbook and am planning on starting the system. On the inside cover is the "Points Allocation" for food, and my...

No loss. I stayed OP. -- RichardS Week 3 no loss 240/233/175

I've been struggling for most of the past eight months, as I've written here before. I lost about 80 lbs, then struggled, then lost another 15, then...