|
|
weekly wi - ray by
rmr
down 2 to 188.
Staying OP well. Just a couple of treats this week! Had a good workout
last night, and I can hardly walk this morning!
Trying lowish...
|
|
4 |
1,049 |
|
|
Week 12 Report - down another 3.5 lb by
doug
I'm still on my trip to visit family in the U.S. (Boston), and still on
my diet. This week was a good week - down 1.6 kg = 3.5 lb.
Last week I...
|
|
5 |
1,249 |
|
|
not fittin by
AngelEyes
X-No-Archive
i went to night class last night to get my ged.. i was highly
embarrased when i had to squeeze in an out of the desk they have
i am...
|
|
8 |
1,281 |
|
|
This George person by
Lesanne
was here a long time ago. I think it is possible that he had a job or something for a while, because he was scarce. Apparently they fired him,...
( 1 2 3 ... Last Page)
|
|
33 |
2,869 |
|
|
STUFFED! by
Kate Dicey
I've had a hard time this last couple of weeks...
Depression and hormones coincided and I wanted to go on an eating binge!
It wasn't helped by doing...
( 1 2)
|
|
14 |
1,984 |
|
|
|
|
16 |
1,603 |
|
|
|
|
10 |
1,767 |
|
|
Trying again........ by
SupaGirl .......
Helloooo all :-))
Started ww last year,did really well lost nearly 2 stone :-) but sort of
slipped back into old habits, now this year i started...
|
|
6 |
1,343 |
|
|
WI August 23: -2.2 lb ;-) by
Ekko Dieleman
Hi all,
I'm back on track again ! I lost 2.2 lb. this week and enjoying that
very much !
Ekko
247/202/198
|
|
4 |
863 |
|
|
ray 's weekly WI by
rmr
up 1 to 190.
Well I lost 4 last week so this is an adjustment and isn't the end of
the world. I'd rather it have been no change though.
Actually I...
|
|
9 |
1,200 |
|
|
beef by
Joe Ingram
I have a couple health concerns and I was told to stay off red meat. anyone
ever hear of this
|
|
7 |
1,308 |
|
|
Want to lose 10 pounds -- suggestions? by
Just Ten
Hi all,
I am a 51 old woman who is slightly overweight. I am 5'2" and weigh
130, and I think about 120 would be my ideal weight. I am already
very...
( 1 2)
|
|
13 |
2,001 |
|
|
Linda's 8/20 WI by
Linda P
Down 4.2 lbs my first week back on program. And I've dropped into the
next daily target points zone. 22 points a day--plus activity point
and flex...
( 1 2)
|
|
14 |
1,097 |
|
|
Aug 20 WI by
Diana Thompson
Up a half a pound. That's ok! It could have been worse! It could have
been a whole pound!!!! Lost 5 inches though!! In the end, it all...
|
|
8 |
906 |
|
|
|
|
11 |
1,796 |
|
|
Aug 17 WI broke my plateau! by
Karen Officer
Well I finally managed to break the plateau I was in for months. I
lost 1.2 lbs this week. I was beginning to think it was never gonna
happen. ...
( 1 2)
|
|
10 |
2,331 |
|
|
|
|
5 |
1,058 |
|
|
16 Aug WI by
Brown
I was shocked today. - 4 lbs. I am so close now to being under 300 lbs,
only 2 and a bit and I am under.
Food Question:
I made myself some soup...
|
|
5 |
709 |
|
|
WI August 16 : + another 1 lb :-( by
Ekko Dieleman
Hi all,
I added another pound to my weight this week. I'm dissapointed for I
stayed OP quite well. I'll have to be more strict in following...
|
|
6 |
1,239 |
|
|
NoCount smoothies by
Barb
Hi all
I have decided to try the NoCount diet and need some advice on making
smoothies. I have a machine called a Magic Bullet which you just put...
|
|
7 |
1,347 |