We decided not to go anywhere my husband and I for the holidays. Mainly, we can't afford it, but also, I have this exam to get ready for and after...

Well, let me quickly relate to my own experience where I learned that when you're busy with day to day things or preoccupied with family or friends,...

While I don't agree with the "painful" aspects of the ultra hard training and I reserve my happiness of weight lost by the contestants with...

Here I come! Will~

I don't consider Applebees to be very remarkable for food but a friend wants to meet there tonight for happy hour and half priced appetizers. I...

Veggie Head Bulgur Chili 4 servings, 6 pts per serving (not core) Ingredients 3 carrots diced 2 1/2 cup diced peeled butternut squash 2 stalks...

Down 1.0 this week......total loss to date = 82 lbs. Eddie Weight June05-359.0lbs Current Weight-277.0lbs Loss to date=82.0lbs Goal Weight-180.0lbs

What To Eat Each Day For Looks And Health Important information about Food items http://www.thebeautyfoods.blogspot.com

Hello, I've recently started to train for a marathon. I have a watch that calculates the calories burned during my daily runs, and yesterday...

Are you gaining weight? Does this make you worry about your cholesterol level? Diet Tips to Lower your Cholesterol Levels...

Hi, people. I just wanted to touch base, even though I didn't post a regular "weigh-in" report on Friday. My family were VERY surprised when I...

If you are like me you are probably totally sick of dieting because every time you stop the weight comes flooding back on and you just cant stop it!...

Took a sicky, I'm afraid. Sinus infection has got to the point of gummy eyes, evil head pain, nose that feels like a bridge fell on it, and nasal...

I lost 1.8 amazing since I did WI on wed. after my sat. WI for week 213. I went to a friend's for thanksgiving, it was very nice but a bit sad as...

I managed a loss this week which is awesome. Down 3.2 lbs! Still working out at the gym 3 times a week for an hour each time. My clothes are...

0.1878086 Realize That It Dream ... 7.031393E-02 0.4655232 Now Visit http://www.clicklinknow.com/slim/adsense/ 0.2371701

7.269412E-02 Peek Inside And Realize That Dream ... 0.4679034 0.6413957 Now Visit http://www.clicklinknow.com/slim/adsense/ 0.2929569

Down 4.0 lbs. Dunno, I wouldn't have thought the treadmill would have made that much of a difference that fast. Did I walk? Yes! Did I eat all of...

Go and watch good ol' Balboa hurrying around with his walker trying to catch up with Adrienne.. I'm sorry... that's 3 movie too many.. at the very...

I have very very high cholesterol, and had lost 23 pounds. It brought cholesterol down a bit. Then I gained 7 pounds back, and now my cholesterol is...