Let's take asd back from the latest stream of spammers.... I've been losing weight and getting into shape again since Sept 25th. So far, I've lost...

I received an email today for the 2007 Livestrong Challenge in Philly. They've made quite a few changes and I think I'll be doing it again. They've...

Well, my weight has been oscillating between 80.5 and 81.5 kg since the beginning of the year, after having dipped to 78.8 kg on Dec 31st. But today...

Hi, I'm on my 3rd day of dieting. Got 50-75 lbs to lose. So far so good. Got on the scale today. It was 4 lbs down from yesterday. I haven't seen...

Does anybody know how sea salt compares with regular table salt in terms of sodium content, water retention characteristics or other diet/health...

This was a good week, pretty much a repeat in running mileage, but I'm definitely building a nice mileage base. Running miles are like dollars in...

I love this article....! Scientists argue "that if we allow ourselves the occasional self-indulgence without guilt, we can avert those blowout...

Nix the 'shrooms, we need another M for the evil list I came across a strange book. A 28 day detox diet and exercise book. It was written by a...

Hi, this is the first time I've posted to a forum (?) ever! I lost 80 lbs. 2 yrs. ago but have recently regained 15. Ideally, I would be very...

1.':) here' (http://www.supermedsusa.info/tramadol.htm) --...

Since 24th July 2006 I have lost three stone (42lbs), 5 inches off my bust, 6 inches off my waist and 7 inches off my hips. I haven't counted a...

I paid and tried the Diets For Idiots/Idiot proof diet with my girlfriend. After paying the fee you have access to a menu generator the gives you a...

Well, week 3 went okay. Did all was required plus a bit extra on the long run. Think my body is getting the hang of the tough ones followed by easy....

Really good burgers! We used WW buns and WW bread crumbs, Asiago instead of Gruyere, which is really expensive. And only 1/4...

Well, week three went pretty well. I think I'm getting used to the combination of "tough" and "easy" so that felt good. Tomorrow brings up the 3...

grant wrote: hi everyone, thanks for the great posts on here... learned a lot. i bought an ebook the other day at...

I recently found out about the book "The Hacker's Diet" on another forum and I am about halfway into it. "The Hacker's Diet" is a free, online,...

hi everyone, thanks for the great posts on here... learned a lot. i bought an ebook the other day at www.ebook4u.co.za/burnfat they have an awesome...

After my usual morning hip-hop class, spent the afternoon at home. In the evening I went to a splurge event -- a wine club pot-luck sort of thing...

While reading this keep in mind that supplement producers are not required to report adverse effects of their products, as even aspirin produceres...