i decided last night not to go... we will call it the same, i didn't go because i am exhausted, my neice had a baby this week and that almost didn't...

In the areas of health, diet, fitness, nutrition, what have so far been your greatest victories in life and how did you achieve any or all of them ?

I have a friend who uses a WW computer to count points. His tally is '1' for a 'Cup of Noodles'. Calories 300 grams fat 7 ...

So... as you may recall, ia m doing this on my own with the journal, the Complete Food Companion and the Dining Out Guide (which I rarely use). The...

On Apr 14, 9:02*pm, I Jah Rastafari wrote: Fat chance: How about taxing laziness to fight obesity? Sunday, April 12th...

How To Safely Melt Away Your Post-Pregnancy Weight without wasting money and time http://pub.onlinepartner.org/afterpregnant To your SUCCESS...

People are jumping all over Dr. Suzanne new weight loss ebook. Check it out at: http://w266.com

no its not normal but is one of my issues, i can eat fat, any fat like most others eat sweets or carbs, so i am extra viligent as i know it will get...

I have 2 soft ball sized mangos that i originally got for smoothees, my teeth have vetoed the cold drink idea, any suggestions for using these up?...

gained .4 not bad since i missed last week, stress ate for the first time in my life, man was that scarey, and i haven't gained in like 8 weeks, so...

I just joind your group and I wnated to introduce myself.I am looking forward to the support I will have while I loose those extra winter lbs. Angel

Single male, 71 yrs old. 6 foot tall. Stocky build. Weighed 281# during Dr's appointment on Mar 12, 09. I thought I may have been having heart...

Joke of the Day Updated Tuesday, May 19, 2009 -------------------------------------------------------------------------------- Q. What is the...

last saturday i lost 1.6 we have been off line because a storm toasted the computer and modem, it sucked but i now know that i am not going to make...

I am heartbroken at this news, Lee "Willow Herself" wrote in message...

Hey guys! How is it going? I'm sailing along, slowly but surely.. . I think we've finally got our head where it belongs. Lunch are made this...

On the 19th (Tues) I did not eat at all until 4:00PM. I had obtained the MacDonalds Nutrition sheet and discovered there is very little there that...

Hi, my name is Mary B. and I'm new to this group. I was just posting to introduce myself and wish you all a good night!

Hey guys n gals. I was just browsing online when I came across this list by newsweek: http://www.newsweek.com/id/179599 Brings back memories...

Hey there again! I was reading this article and I just think that it's sooo true. I often forgot about these when I first started trying to lose...