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Back and question by
Boemsi
I've been here before, about this time last year, but under a different
name. I found this group very helpful, so after a very tough personal
time,...
( 1 2 3 ... Last Page)
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August 18th, 2004 08:00 PM
by Boemsi
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41 |
4,214 |
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Food & Exercise -- 8/16/2004 by
Chris Braun
Food:
6:15 (driving to gym): ready-to-drink chocolate protein shake
8:15 (diner w/ Tom): English muffin w/ butter; 2 fried eggs; 12 oz
grapefruit...
( 1 2 3 ... Last Page)
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40 |
4,872 |
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Valsartan capsules and Relora by
Annabel Smyth
Dr. Andrew B. Chung, MD/PhD wrote in alt.support.diet on Wed, 18 Aug
2004:
http://www.chasefreedom.com/relora.html
This is also an interesting...
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0 |
1,626 |
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shopping report by
Alex
I know it's been a while since I initiated a post, but I wanted to
give a small update while I have the time. I have been lurking...
( 1 2)
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11 |
2,541 |
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Food and Exercise - August 16,2004 by
Cplus
B.F - 1 toast with margarine
1 fried egg
1 cup 1% milk
Lunch - Toasted tomato sandwich
- 2 tomato slices
- 2 slices rye toast
- g.peppers
- lettuce
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August 18th, 2004 03:04 PM
by Elly
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7 |
1,481 |
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5 |
1,764 |
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Monthly WOL report 8/13 by
Kasey
Monthly report Aug. 13, 2004
DOB: 06/13/52. Height: 5'8". Gender: F
Start: Oct 13, 2003.
Starting weight: 365. Starting BMI: 55.5.
For the 30-day...
( 1 2)
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15 |
2,583 |
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First month report... by
Aquarijen
Hi All,
I've been doing my WOE which is working for me for 30 days now. :) Hardly
seems like it has been that long, so I must be pretty satisfied...
( 1 2)
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16 |
2,284 |
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Week 4 update by
Elly
Week 4 update
Weight: 85 kg (cca 187 lbs), which means:
- I *gained* 0.5 kg (cca 1.1 lbs) in a week, &
- loss of 4 kg/8.8 lbs in 4...
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August 18th, 2004 08:31 AM
by Elly
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4 |
2,036 |
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Recommend BMI scale by
SweetVenom Bob
I am thinking of getting a BMI scale but there are so many choices out
there. Can anybody recommend a good brand? I leave the determination...
( 1 2)
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14 |
3,239 |
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Slim n 6? by
Mermaid
Hello,
This is my first time posting here.
I was watching a program on TV about the diet and exercise program called
Slim n 6. Is anyone familiar...
( 1 2)
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14 |
3,367 |
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Settled into new environment by
ThatTWoman
Well, we finally got internet service at our new home/town and I can post to
the group again. Unfortunately, I have a 5 pound gain to report. ...
( 1 2 3)
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21 |
2,763 |
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Questions for Atkins.... by
marengo
Chrissy Cruiser wrote:
| On 9 Aug 2004 15:01:35 -0700, Byron wrote:
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|| I am meeting with Atkins Nutritionals tomorrow for a TV show. I was
||...
( 1 2 3 ... Last Page)
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August 17th, 2004 08:52 PM
by JHA
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131 |
15,254 |
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work stash suggestions... by
jmk
Last week I ran into a friend at Whole Foods while I was reading the
labels on the cups of soup. I was looking for a lower sodium version to
keep at...
( 1 2 3 ... Last Page)
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August 17th, 2004 06:09 PM
by janice
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79 |
7,525 |
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a slight Food & Exercise addendum by
Chris Braun
Just decided to do a set of pushups to see if I could exceed my
previous PR of 18 reps -- did 20 :-). This is guy-style, from the
toes -- not too...
( 1 2 3)
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26 |
2,738 |
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Down 2 pounds by
KellyClarksonTV
You gotta be kidding me, a goal of 1500? Just giving up soda and junk food is
enough to cut 300-500 calories a day for most Americans! Another couple...
( 1 2 3)
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August 17th, 2004 02:00 PM
by jmk
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24 |
4,374 |
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An Introduction by
PL
(Apologies for the length)
I've been lurking here on and off for about a year now and thought it was
time I introduced myself. I'm a 29 year old...
( 1 2 3 ... Last Page)
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August 17th, 2004 01:55 PM
by jmk
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62 |
8,096 |
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Atkins Diet by
Barry Walker
What's the general consensus here on the Atkins Diet, or any low-carb diet?
Good or bad? Better than a low-fat diet? Anyone here on a low-carb...
( 1 2 3 ... Last Page)
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363 |
50,424 |
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3 |
4,693 |
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Week 1: New lifestyle successful by
Amy
It's working.... I'm keeping my calorie intake to an average of
1600-1800/day and getting some exercise. I haven't settled into a
routine yet but...
( 1 2 3)
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August 17th, 2004 08:56 AM
by PL
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28 |
3,275 |