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Food & Exercise -- 2/19/2007 by
Chris Braun
Typical Tuesday -- gym, quick grocery store stop, home the rest of the
day.
Food (all at home):
* 8:30: 1 serving "Weight Control" instant...
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0 |
1,549 |
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A fun way to get exercise by
Nunya B.
We invested in a Nintendo Wii system this week. It is by far the coolest
video game system I've ever tried. I actually have never been intersted in...
( 1 2)
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15 |
1,998 |
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12 |
2,135 |
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Food & Exercise -- 2/18/2007 by
Chris Braun
A quiet Sunday -- just stayed home all day. I went for a run in the
morning, though it was quite cold. Ate fairly lightly, as I wasn't
too hungry...
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2 |
1,576 |
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Uncover The Pros and Cons Of Fad Dieting by
Gary Matthews
When was the last time you were tempted to try that fad diet you have found
in the latest magazine that promises the world with fantastic fat losses...
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February 19th, 2007 04:42 AM
by Manco
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1 |
1,246 |
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February 19th, 2007 12:39 AM
by Phil M.
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1 |
1,211 |
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Fat-loss tip by
Manco
I overheard a personal trainer say that it's 80% nutrition and 20% exercise.
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February 18th, 2007 11:57 PM
by Cubit
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7 |
1,331 |
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0 |
1,070 |
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Marathon Training Week 8 by
Rachael Reynolds
Well, week 7 went just fine. Legs a little heavy for the long run yesterday
but they did it and aren't sore today, even after bodypump so that's...
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0 |
1,346 |
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Introduction by
MOMPEAGRAM[_2_]
Hi all;
I've just started my return to WW. I gained about 10 and have lost that
now and working on getting 50 more lbs off.
I started out at 252...
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February 18th, 2007 06:18 PM
by Beverly
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3 |
1,202 |
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0 |
1,592 |
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Let's go by
Vlad
Dear all,
I am starting down the exciting road of weight loss. I choose to loose
almost 40kg (88lbs) of weight. I am now at 120kg (265lbs) and I...
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February 18th, 2007 03:31 PM
by Vlad
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0 |
1,073 |
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1 |
2,343 |
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Diet/Energy Patch by
Ophelia
"APD" wrote in message
...
Drop the POUNDS and increase your ENERGY with
The...
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February 17th, 2007 08:50 PM
by Ophelia
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0 |
898 |
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February 17th, 2007 08:40 PM
by APD
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0 |
2,192 |
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new here by
Irrational Number
Hello all,
I'm starting my diet today. I've had some thyroid
problems and metabolism slowed down, so I gained 9
lbs. in 3 months. I figured this...
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3 |
1,482 |
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8 |
2,125 |
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Food & Exercise -- 2/16/2007 by
Chris Braun
More or less back to normal today -- went to the gym as usual, then
made quick stops at Trader Joe's and grocery store. The main roads
are all...
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0 |
1,494 |
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February 16th, 2007 09:03 PM
by Caleb
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4 |
1,482 |
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February 16th, 2007 07:22 PM
by Cris
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0 |
1,559 |