|
|
Photo Update by
Mary M - Ohio
Hi all -- it's been a long time since I've posted photos, so a good friend helped me
by putting together the following...
( 1 2 3)
|
|
26 |
4,323 |
|
|
Mistaken for pregnant :( by
kim in cville
Hi group--
I used to hang out here more, but as my weight grew stable and I gained
confidence that my habits were sticking, I've been throwing time...
( 1 2 3)
|
|
21 |
3,693 |
|
|
America Bulks Up by
exzuberance
http://www.thedartmouth.com/article.php?aid=2004062402020
Thursday, June 24, 2004
America Bulks Up
By Timothy Mosso '06, Guest Columnist
Remember...
|
|
2 |
1,562 |
|
|
Food & Exercise -- 7/6/2004 by
Chris Braun
Food:
9:00 (home): 36g Hi-Lo cereal, 24g All Bran, 22g whey protein, 1 cup
skim milk
12:15 (work -- brought salmon and salad dressing from home):...
|
July 8th, 2004 01:14 PM
by jmk
|
5 |
797 |
|
|
|
|
1 |
2,182 |
|
|
weight up from the weekend by
beeswing
I'm with you, Bees. Had way too much fun at way too
many parties--and absolutely no exercise. And to top it
all off, I had to adjust my sched this...
|
|
3 |
887 |
|
|
Food & Exercise -- 7/7/2004 by
Chris Braun
Food:
8:30 (home): 1 cup f/f Greek yogurt mixed w/ 3 tbsp sugar-free orange
marmalade
12:00 (work -- brought from home): sandwich w/ 100g grilled...
|
|
0 |
775 |
|
|
It's like magic by
NR
-----BEGIN PGP SIGNED MESSAGE-----
On Thu, 08 Jul 2004, Disseminated wrote:
Today's ABC news website had a story about a...
|
July 8th, 2004 02:36 AM
by NR
|
0 |
1,585 |
|
|
Shopping for pants! by
Liz
I needed another pair of black pants for my job this summer, so off to
Winners (US equivalent = TJ Maxx? Marshalls?) I went in search of some...
|
|
2 |
769 |
|
|
how does this sound? by
Sarandipidy
i posted before about saddlebags (126/5'7). i just can't stand them anymore--
from the front view, i think i look pretty good in the thigh area, but...
|
|
3 |
1,159 |
|
|
|
|
7 |
1,783 |
|
|
Exercise tape question by
buddylee
HI all,
I have several stretching and exercise tapes that I've used (and love)
since the late 80s.
With everything going to DVD how am I going to...
|
|
5 |
1,275 |
|
|
|
|
38 |
4,325 |
|
|
|
July 6th, 2004 07:30 PM
by JMA
|
3 |
718 |
|
|
Garlic herring stew update by
Brad Sheppard
Well, folks, you were right - I should have listened earlier. Garlic
stinks! I finally changed after a client of mine said I scored a 10
on the...
|
|
3 |
686 |
|
|
|
July 6th, 2004 01:38 PM
by Being
|
0 |
1,201 |
|
|
Body Fat Breakthrough! by
Cynthia Perry
OK, a couple years ago, I bought a Tanita scale for more accuracy in
weighing. It also has the body fat measuring bit... which I know is
not really...
( 1 2)
|
|
16 |
2,382 |
|
|
Calories Count for wine coolers by
KS
Does anyone know the calorie content of Seagrams wine coolers? Their
website doesn't say and neither does the USDA database.
Thanks,
Karen
|
|
2 |
2,387 |
|
|
Food & Exercise -- 7/5/2004 by
Chris Braun
Food:
9:00 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices
melted f/f cheese
11:45 (home): 1 oz. almonds; 1 cup f/f Greek yogurt...
|
|
0 |
592 |
|
|
Snack -- Try This by
Heywood Mogroot
EAS Whey Protein Powdered Drink Mix (Vanilla)
(12oz / 12 serving canister available from Walmart for $8)
Mix into 1 Cup Milk (0-1-2% fat to taste...
|
|
0 |
1,458 |