|
|
|
|
0 |
1,448 |
|
|
|
|
0 |
1,115 |
|
|
food color affects how much people eat by
Doug Skrecky
CHAMPAIGN, Ill. -- Variety may be the spice of life -- and a key
contributor to an expanding waistline.
Research by Brian Wansink, a professor of...
|
|
0 |
2,003 |
|
|
|
|
2 |
2,708 |
|
|
amazing loss by
Diane Nelson
Dear Group,
I lost 8 1/2 pounds about. I'm down to 331.9.
Thought I would let you know.
Dianne
|
May 12th, 2004 03:08 AM
by Gloria
|
6 |
1,635 |
|
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grrr. by
susanjoneslewis
Somehow my IE dumped all my newsgroups at some point when I wasn't
logged on for a few days, so I get back and IE only downloads a handful
and they...
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May 11th, 2004 11:37 PM
by JayJay
|
3 |
1,443 |
|
|
Cool trick : a nickel is about 5 grams by
Steve
My food scale got way out of wack.
Instead of buying a weight to calibrate it I googled and found out that
a nickel is supposed to way about 5...
|
|
6 |
2,509 |
|
|
herring stew revisited by
Brad Sheppard
I've been eating my herring/tomato paste/spinach stew for about a week
now and have found a tasty combination: 1) microwave 8 oz spinach for
3...
|
|
5 |
1,928 |
|
|
My numbers by
Leonie Smith
I forgot to include my numbers. Thanks to Chris for explaining the system.
(420/420/150) I feel a change coming!!!!
|
|
3 |
1,606 |
|
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work out too hard!!! by
Diane Nelson
Dear Group,
Curves gave me a free week. I tried it the first day. I could only make it
around the machines once. You are suppose to go around 2 1/2...
|
|
3 |
2,230 |
|
|
Food & Exercise -- 5/10/2004 by
Chris Braun
Food:
9:00 (B&B): egg sandwich w/ 1 egg and 1/3 oz. cheese on 1 slice white
bread; 2/3 banana nut muffin w/ 1/2 pat butter; 8 oz. orange...
|
|
0 |
925 |
|
|
No Curves this week..... by
Beverly
I need to learn to ride the new bike I bought last weekend. It's going to
take awhile to get used to the new shifting system. It's a Trek 1800C...
|
May 11th, 2004 03:02 AM
by rosie
|
1 |
1,540 |
|
|
|
|
2 |
2,382 |
|
|
new hot cereal by
Gloria
Sounds good! But I hae not found anythinglike this. Anywhere else where
I can look for these?
Another subject:
I am struggling with diet/weightloss ...
|
May 10th, 2004 10:59 PM
by Gloria
|
0 |
1,604 |
|
|
Curent standings and proir standings by
Hello all. I am really happy with my progress this week.
I thought I would start sharing my progress each week.
That way I can keep myself on track....
|
May 10th, 2004 08:14 PM
by
|
0 |
2,540 |
|
|
Weighdown Workshop? by
DDW
Has anyone had any experience/success with Gwen Shamblin's Weighdown
Workshop? Thinking about trying this program and wondered if it works.
|
May 10th, 2004 08:01 PM
by DDW
|
0 |
1,266 |
|
|
GI resource? by
minerva nine
Does anyone know of a good reference that lists the glycemic index of
different foods -- books, websites, etc.? I need a good reference I can use
to...
|
|
3 |
1,500 |
|
|
Joined a running class by
Dally
Remember back when Jayjay joined a bootcamp class at the crack of dawn?
I joined a running class that meets at 7 am on Saturday mornings. ...
( 1 2)
|
May 10th, 2004 03:26 PM
by jmk
|
10 |
2,491 |
|
|
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May 10th, 2004 03:16 PM
by jmk
|
1 |
3,650 |
|
|
Nutition Question Please by
Bob Newman
After being a diabetic for 25+ years (currently diet/exercise controlled)
and a recent open-heart surgery patient, I have been following my diet...
( 1 2)
|
May 10th, 2004 03:01 PM
by jmk
|
10 |
3,800 |