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Food & Work-out Log 8/19/07 by Shauhnathan
I did pretty good today, I think! Breakfast: 1 egg on whole wheat bread w/ teaspoon of mayo. fruit juice 200 cal. Lunch: chips and salsa ...
August 20th, 2007 05:50 PM
by Shauhnathan Go to last post
2 1,554
How to Lose Weight by coffeer
How to Lose Weight WikiHow Want to slim down fast for that beach vacation or high school reunion? While there are many things you can do to shed...
August 20th, 2007 04:17 AM
by coffeer Go to last post
0 1,564
How to Lose Weight by coffeer
How to Lose Weight WikiHow Want to slim down fast for that beach vacation or high school reunion? While there are many things you can do to shed...
August 20th, 2007 04:13 AM
by coffeer Go to last post
0 1,506
How to Lose Weight by coffeer
How to Lose Weight WikiHow Want to slim down fast for that beach vacation or high school reunion? While there are many things you can do to shed...
August 20th, 2007 04:13 AM
by coffeer Go to last post
0 1,439
Food Log 8/18/84 by Shauhnathan
Today's my birthday, so I just enjoyed the day. Didn't get to go to the gym, which sucks, now I feel like a bum. Breakfast- 10:00: 1 biscuit with...
August 20th, 2007 03:29 AM
by Shauhnathan Go to last post
2 1,202
Anyone know of a good cookbook? by SafeEarthSafeChild
I been found Harley Pasternak's book, five factor fitness, to be quite useful (quick, easy, and effective), and the Body For Life by Bill Phillips...
August 20th, 2007 02:14 AM
by Mal Go to last post
1 2,092
The Idiot Proof Diet by Mal
There is a dude who sells a diet program (the ‘idiot proof diet’) which seems to rely on shocking the system (like swimming pool maintenance,) by...
August 20th, 2007 02:06 AM
by Mal Go to last post
0 2,468
Food & Exercise -- 8/19/2007 by Chris
Went for an early run this morning -- a tad farther than usual, as it was not as hot as usual. (I'm hoping to increase my Sunday run mileage a bit...
August 20th, 2007 12:19 AM
by Chris Go to last post
0 1,259
Butter Bean Soup by Queensoccer
Ingredients 4 medium red potatoes, diced with peel 1/2 onion, chopped 1 (10.75 ounce) can condensed cream of celery soup 1 cup cubed cooked ham
August 19th, 2007 05:15 PM
by Queensoccer Go to last post
0 1,444
Today's Food and Exercise Log by Shauhnathan
This was one of my medium days- foodwise. Calorie count is pretty low, but the food I ate was not exactly healthy. Breakfast: 10:00 - One egg on 1...
August 19th, 2007 03:58 AM
by Shauhnathan Go to last post
4 1,497
Food & Exercise -- 8/17/2007 by Chris
Usual gym stuff this morning. Spent the afternoon at home, mostly being fairly lazy. Tonight DH and I went to a lobster dinner at the country club,...
August 19th, 2007 02:21 AM
by Chris Go to last post
5 1,259
Food & Exercise -- 8/18/2007 by Chris
Went to hip-hop class as usual this morning, then a quick grocery store stop, then home for lunch. In the afternoon I went to the pool. Tonight DH...
August 19th, 2007 02:12 AM
by Chris Go to last post
0 1,154
What do people put in grits? by Mal
Tried grits for the first time – tried it straight with no additives except a dash of salt substitute, to see how it tastes. Great stuff. Does...
August 19th, 2007 12:09 AM
by [email protected] Go to last post
3 1,634
Diet For Senior Citizens by Philospher
Diet For Senior Citizens Some important tips to be followed to keep youself healthy in Old...
August 18th, 2007 04:03 PM
by Philospher Go to last post
0 1,668
Recipe for crepes by [email protected]
This traditional French food has a good mix of carbs, protein, & fat. http://muvy.org/new.php?q=crepe
August 18th, 2007 01:24 PM
by [email protected] Go to last post
0 1,891
weight loss success story! by cole mecray
After years of trying every diet imaginable I was introduced to a nutrition plan that changed my life, and my body. In 8 months I lost 25lbs of fat...
August 18th, 2007 12:33 AM
by Greens Go to last post
8 2,052
Looking for advice on low carb shake by Jack[_3_]
Over the past 3-4 years I have observed a low carb diet to control my weight. One thing I have grown especially fond of is a shake with protein...
August 17th, 2007 10:42 PM
by Cynthia P[_2_] Go to last post
8 2,074
Some interesting obesity and diet related stories by Greens
http://www.msnbc.msn.com/id/5933358/ Story about how different people sweat at different...
August 17th, 2007 10:16 PM
by Greens Go to last post
0 1,544
My Diet Story by KennyD
As a former high school and college wrestler I always said I would never go on another diet after I was done with my competitive wrestling days. ...
August 17th, 2007 10:01 PM
by KennyD Go to last post
0 1,475
at nigh by millie
I often have to stay up late to study, and I just eat and eat and eat. Does anyone have any ideas on how I can cure this habit? Other things to do?...
August 17th, 2007 07:13 PM
by Cubit Go to last post
4 1,198
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