In my quest to lower blood sugars, I decided to go back to skipping breakfast as my post-breakfast numbers are my worst. Besides, I never liked...

I'm not following Atkins, but I did read the book before I went low-carb, and I'm rereading it now because I'm at the equivalent of the...

Hard boiled egg Mayonnaise vinegar or pickle juice Mustard (I like dijon) slice egg lengthwise put yolk in a bowl, add mayonnaise to taste start...

Just interested in knowing how much Splenda (or others sugar subsitututes) low carbers are using on a daily basis, if any???

Hi Ya'll, I'm in my second week of induction with Atkins. While I've already lost a fair amount of weight (around 10 lbs), the constipation...

Just out of curiosity, could some of you who have been on atkins, and successfull at weight lost, tell me about how many calories per day you take...

Over this past weekend, I dropped down a couple pounds, realized I have now lost 50 pounds. Started out at 267, now weighing in at 215-217. Good...

Not my weight, but my fasting blood sugar. I know it's not a *great* bs reading, but it's the lowest it's been this year. Woohoo! Basically, what...

* Exported from MasterCook * Italian Sausage Recipe By :Damsel in dis Dress Serving Size : 0 Preparation Time :0:00 Categories :...

Sometimes people write that "my body fat is 19%" or whatever. Sometimes we refer to our BMI as 23.1 and anything over 25 is "overweight" (by...

I did the mistake of driking carbonated water (just water with fizzles) instead of pure water because I was addicted to cola drinks and going from...

Of all the different low-carb ice creams, which is nicest so far? I don't care about calories, and I'm not a purist about carbs, just watching my...

I just tried a Klondike Carb Smart Fudge Barb. It was incredible. 3 net carbs and 100 calories. I found them at Wal Mart $2.50 for 6...

Saw on the news that Coke is coming out with a "low(er) carb coke. It's suppose to be half the carbs of regular coke I guess. Are they stupid? ...

After a month and 24 pounds I decided "Just for the heck of it" to see if I could get into a smaller pair of jeans. I wasn't expecting anything,...

Check it out he http://www.salon.com/mwt/feature/2004/05/11/low_carb/index.html (You may have to click through an ad.) On Atkins Quick Cuisine...

Krispy Kreme shares get that glazed look They tumble 29% as profit outlook is cut amid the low-carb craze; Woodlawn plant to close By Andrea K....

This is my six day on the induction program and I just got to tell you how good I feel and how the weight is dropping off me. About a pound a day....

Although I'm going with a more same ol', same ol' routine for lunch (salad and some kind of meat) and dinner (broccoli or green beans with some...

Tonight for dinner, I had my birthday dinner a few days early. We had: Shrimp spring rolls, 4g carbs per wrapper plus the carbs in the soy,...