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meal planning by
Teri
I've been thinking that in order for me to increase my chances of success on
ww - meal planning might be in order... especially for dinner. I'm...
( 1 2)
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18 |
2,946 |
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Week 35 report - 0.9 lb down this week by
Doug Lerner
This week I lost less than in the previous 5 weeks. But I know these things
have ups and downs. And a loss is a loss, 0.9 lb for the week, 61.2 lb...
( 1 2)
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18 |
2,945 |
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A bucket of KFC is 100% healthy by
Steve Chaney, aka Papa Gunnykins ®
I just saw a KFC commercial on TV. KFC is low carb and 100% healthy. I'm
running down for another bucket!
Anyone else see that commercial? Makes...
( 1 2 3)
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November 7th, 2003 06:53 PM
by nck 
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21 |
2,942 |
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Donna HHH & NYNY by
Donna in Idaho \(remove invalid\)
Another loss - 1#. No exercise.
Finally beginning to feel better. I'm going to try my Yoga class today &
see how that goes. Was cleaning house...
( 1 2)
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December 3rd, 2003 04:25 AM
by Kristin
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19 |
2,942 |
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NYNY Update; SPOONS by
SPOONS
I've lost some weight over the holidays... I weigh 156.8..YIPPEE!!!
--
SPOONS
( 1 2)
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January 5th, 2004 03:08 AM
by Fred
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12 |
2,942 |
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0 |
2,941 |
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WLL - Fred - June 30th by
Lesanne
///////Well YIPES ! Look my hero, step away from the snacks. This is not a
good time to store up fat for the winter, or whatever is going on.
Heck,...
( 1 2 3 ... Last Page)
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July 29th, 2004 08:09 AM
by Joyce
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32 |
2,936 |
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July 30th, 2004 01:41 AM
by Angie
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26 |
2,935 |
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'Lost' weight by
Kate Dicey
Why do we say we have 'lost' it, when the pound shedding is so
deliberate, and often costs real effort? No, I haven't 'lost' mine -
I've DISCARDED...
( 1 2)
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10 |
2,934 |
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W I by
Julie[_2_]
Well, I have been VERY good about tracking EVERYTHING for the last 4
weeks, I've logged into e-tools also, worked out 5 days a
week...........I lost...
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1 |
2,934 |
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NYNY week 8 - Prairie Roots by
Prairie Roots
My current weight: 175.0 lbs
Weight change since my last recorded weight: +1.4 lbs
Total weight change to date: -57.0 lbs
Shoot! Thursday morning,...
( 1 2)
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December 3rd, 2003 04:13 AM
by Kristin
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17 |
2,934 |
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Caring Enough by
Linda P
Frankly, for the last couple of months (since mid-June) I haven't been
thinking. I've just been eating. Nonstop. All the wrong things, two at
a time....
( 1 2 3 ... Last Page)
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31 |
2,932 |
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CORE foods list without brand names by
karen
Thanks to a poster on
http://pub121.ezboard.com/fdottisweightlosszonewwsgeneral
THE PLAN RULES
1. Eat as much of the core foods as you need to feel...
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7 |
2,931 |
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I've started!! by
Paul & Suzie Beckwith
Finally - on my 3rd weigh-in (didn't go last week 'cos I was ill and
could hardly stand, let alone walk round to the hall the class is held
in)...
( 1 2)
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17 |
2,928 |
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clothing NSV by
Miss Violette
We went shopping at a mall that had a Dillards department store, I was half
hearted looking for a Christmas dress when DH found, you guessed it, a...
( 1 2 3)
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20 |
2,927 |
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Fred - Nov 17th by
Prairie Roots
Great WORK. I'm curious. What did you do to keep from overdoing the
snacks? Did you try eating more during your activity to keep yourself
fueled? We...
( 1 2 3)
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29 |
2,925 |
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Up a lb? by
Lá~ká~ Wáná
I was up one pound this morning. How can this happen when I didn't go over
my points since I started? I also walked 4.2 miles yesterday in...
( 1 2 3)
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22 |
2,924 |
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Abdominal Fat by
Adrian
Hi everyone!
I've been on a "less junk food/smaller portions" diet for the past 4 months
or so and I've dropped about 28lbs, I feel excellent, look...
( 1 2)
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January 9th, 2004 06:07 PM
by Fred
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11 |
2,923 |
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17 weeks on WW and 17 pounds lost by
rob
Some weeks I go up a lb or two and some weeks down, but I am happy
with a pound a week, its slow!.But its better then fast off and fast
back on.ONLY...
( 1 2)
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February 2nd, 2004 11:37 AM
by Connie
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12 |
2,923 |
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0 |
2,919 |
