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Food Log 11.11.07 by
Shauhnathan
Breakfast: 1 egg fried with pam, instant grits w/ artificial
butter flavor. orange juice cal- 290
Lunch: (mexican rest. with the...
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4 |
1,447 |
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Food & Exercise -- 11/12/2007 by
Chris
Usual Monday routine -- gym, grocery store, home.
Food:
* 7:15 (home): oatmeal w/ peanut butter, flax seed, & dates
* 11:00 (gym): small energy...
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November 13th, 2007 02:44 AM
by Chris
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0 |
1,102 |
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My Project by
Frieza
Hi everybody I am doing a project on why people eat in excess and on
the other scale people that eat
very small amounts e.g bulimea, anorexia. My...
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1 |
1,323 |
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Learn Easy Meditation by
Rune
Learn Easy Meditation
http://privat.bluezone.no/okuden/MeditationHome.html
Meditation is a ageold practice used to achive deep relaxation and...
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November 12th, 2007 03:08 PM
by Rune
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0 |
1,635 |
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Food Log 11.10.07 by
Shauhnathan
Breakfast: 2 waffles w/ low cal syrup 1% milk cal- 340
Lunch: chips and salsa, half a piece of bread, half a plate of
lime shrimp over...
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0 |
1,305 |
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Food Log 10.7.07 by
Shauhnathan
I was looking back and can't find my post from 10/5... it looks like
it's gone..oh well. but I think that's the one where I posted that I
am down to...
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2 |
1,264 |
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Food Log 10.9.07 by
Shauhnathan
I think I'm coming down with something. I feel terrible, so I haven't
had much of an appetite today.
Breakfast: a few bite of a waffle. 1% milk ...
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2 |
1,350 |
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Food & Exercise -- 11/11/2007 by
Chris
Spent the morning doing some things to get ready for our wine group
meeting tonight. Went for a run in the early afternoon. Later we
went to an...
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November 12th, 2007 02:43 AM
by Chris
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0 |
1,207 |
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Atkins vs South Beach vs Ornish by
Andrew B. Chung, MD/PhD[_17_]
Instead of dieting, it remains wiser to eat less, down to the optimal
amount in order to become healthier (hungrier) to lose all the harmful
VAT...
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2 |
1,878 |
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Martin Luther's Birthday today by
honeybunch
I still read the posts on this group but have given up posting the ins
and outs of my everyday diet. I lost the ten pounds I wanted to lose
and as...
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4 |
1,610 |
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November 11th, 2007 03:36 AM
by Tin@
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7 |
1,422 |
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Food & Exercise -- 11/10/2007 by
Chris
Skipped hip-hop class this morning. Our instructor has apparently
left (no one seems to know for sure if he'll be back at some point)
and I haven't...
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November 11th, 2007 02:02 AM
by Chris
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0 |
1,131 |
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New Detox Foot Spa Resource by
Chrissy
There is a new article that includes one family's experience of using
a Ion Detox Foot Spa The article is great reading and is very
informative. The...
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November 10th, 2007 09:03 PM
by Chrissy
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0 |
1,473 |
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Food & Exercise -- 11/9/2007 (yesterday) by
Chris
I had a busy day yesterday. Did my usual gym stuff for a couple of
hours, then worked at the conservancy in the afternoon, then went out
with DH and...
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November 10th, 2007 01:42 PM
by Chris
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0 |
1,206 |
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Buying weight loss drugs online? by
VJ
Does anyone here order their diet medications online? It isn't
exactly fun to go to my doctor to ask him for a prescription for
Meridia or...
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November 10th, 2007 11:36 AM
by VJ
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5 |
3,332 |
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Check it out by
[email protected]
I just got a heads up about these guys. I think this
will really interest you so I thought I would share it
with you! Here is what they have to...
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0 |
1,294 |
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Food Log 10.8.07 (Yesterday) by
Shauhnathan
Breakfast: 1 banana. 1% milk cal- 160
Lunch: salmon deli sandwich, mashed potatoes and gravy, sweet
tea cal- 450
Dinner: ...
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0 |
1,262 |
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Inspired the Movie by
Ken
I have been working on an inspirational documentary with my friend
Steve Yu for about 2 years now. We went out to find what motivates
people to make...
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November 10th, 2007 01:49 AM
by Ken
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0 |
1,325 |
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Weight Loss Programs by
bugnuk
Weight Loss Programs
When starting on your weight loss journey for a healthier life, you
may consider joining a weight loss program. You have three...
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November 9th, 2007 06:00 AM
by bugnuk
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0 |
1,884 |
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Food & Exercise -- 11/8/2007 by
Chris
Instead of an outdoor run this morning -- because it was unusually
cold -- I did some interval running on the treadmill. In the
afternoon I worked...
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November 9th, 2007 03:21 AM
by Chris
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0 |
793 |