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Food & Exercise -- 10/31/2007 by
Chris
Usual Wednesday schedule -- gym, errands (more than usual), then
home. I've been getting ready to head out of town tomorrow to the
American Wine...
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November 1st, 2007 02:03 AM
by Chris 
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1,132 |
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2 |
2,204 |
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HEALTHY HALLOWEEN A LOSER IN RED CITIES by
witchdoctorwithdogma
Despite the efforts of health education professionals--
http://biz.yahoo.com/iw/071029/0321410.html --
public health takes a back seat to paranoia on...
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1,397 |
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October 31st, 2007 05:54 AM
by adryana
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1,661 |
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October 31st, 2007 05:53 AM
by adryana
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1,807 |
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0 |
1,566 |
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1,668 |
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Food and Workout Log 10.30.07 by
Shauhnathan
Breakfast: blueberry yogurt. water cal- 170
Lunch: half a pack of Tuna, ramen noodles. diet coke
cal- 410
snack: cheese...
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0 |
1,128 |
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Food & Exercise -- 10/29/2007 by
Chris
Usual gym routine in the morning, then home. In the evening DH and I
went to a wine dinner. (Too many of these lately!)
Food:
* 7:30 (home):...
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October 31st, 2007 01:24 AM
by Chris
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1,058 |
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October 31st, 2007 12:09 AM
by elite
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2,301 |
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Food and Workout Log 10.26.07 by
Shauhnathan
Breakfast: bowl of apple jacks cereal w/ 1% milk cal- 220
Lunch: veggie quesadilla w/ black beans, cheese, rice,
onions...
( 1 2)
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10 |
2,889 |
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1 |
1,499 |
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French eating habits by
honeybunch
I wonder if the French get more lung cancer to make up for their
alleged lack of obesity.
http://independent.com/news/2007/oct/25/eating-french/
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1,459 |
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Food Log 10.27.07 by
Shauhnathan
Today was a strange eating day. Most of the day was centered around
the UT/SC game so I didn't eat normally.
Breakfast: bowl of apple jacks w/...
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3 |
1,300 |
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Food Log 10.29.07 by
Shauhnathan
Breakfast: 1 poptart cal- 200
Lunch: veggie sub w/ lettuce, tomato, olives, light mayo, brown
must., japs, pickles, and vinegar, baked...
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0 |
1,171 |
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Take a walk with me. by
[email protected]
Today is day one of the rest of my life, time to be unreasonable and
get on with losing that weight that I have carried for the last 12
years.
So I...
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8 |
1,620 |
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Food and Workout Log 10.25.07 by
Shauhnathan
Breakfast: blackberry yogurt cal- 190
Lunch: veggie sub and baked lays cal- 400
snack-mustard pretzels, diet sprite ...
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6 |
1,486 |
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Food Log 10.28.07 by
Shauhnathan
Breakfast: 1 piece of wheat toast w/ yogurt margarine spread cal-
80
Lunch: 2- lettuce and cheese in a soft taco shell, meximelt-
no...
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0 |
1,082 |
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Food & Exercise -- 10/28/2009 by
Chris
Spent a lazy day at home today, after a busy day yesterday at the
conservancy. I did do a morning run, though -- 4.5 miles -- my
longest in a while....
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October 28th, 2007 11:16 PM
by Chris
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1,207 |
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3 |
1,492 |
