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Pedometer Challenge: Day 1 (Monday) by jmk
Welcome to the pedometer challenge! Each day I will start a thread for us to post our results from the previous day. I plan to include a line about...
(Multi-page thread 1 2 3)
September 14th, 2004 08:08 PM
by Beverly Go to last post
20 2,232
Pedometer Challenge Reminder by jmk
Just a quick reminder that the pedometer challenge starts today and will last until Friday. How it works: - you set a personal goal - you where a...
(Multi-page thread 1 2)
September 14th, 2004 01:43 PM
by Dally Go to last post
11 1,450
Update by Barbara Hirsch
Hi everyone, I realize I never told you how it went with the MRI. The MRI of my back showed nothing, no mass, no irregularities, no problems. They...
(Multi-page thread 1 2)
September 14th, 2004 12:41 PM
by Barbara Hirsch Go to last post
15 1,487
Family party coming up (need recipe help!) by Elly
We just started thinking about DD's 1st birthday party, which will be next month. DH & I decided to have a "proper" party because he has his birthday...
(Multi-page thread 1 2)
September 14th, 2004 12:28 PM
by Elly Go to last post
10 1,337
Food & Exercise -- 9/1/2004 by Chris Braun
Food: 8:45 (home): 30g More & Less cereal, 30g All Bran, 22g whey protein, 1 cup skim milk 11:45 (work -- brought from home): leftover half of my...
September 14th, 2004 12:23 PM
by Elly Go to last post
5 899
Where to purchase optifast by Jason Lane
Hi im from australia, im trying to purchase a new product weight loss brand Optifast - Every online pharmacy ive tried in Australia is sold out,...
September 14th, 2004 06:38 AM
by Jason Lane Go to last post
0 861
Food & Exercise -- 9/14/2004 by Chris Braun
Food: 6:30 (driving to gym): read-to-drink chocolate protein shake 9:00 (work -- from office cafeteria): 2 fried eggs; 1 piece multi-grain bread w/...
September 14th, 2004 02:16 AM
by Chris Braun Go to last post
1 708
Anniversary of returning to normal weight by Chris Braun
Congratulations on your anniversary, Ig!! You're doing a great job maintaining! Chris (almost 3 months in maintenance :-) ) 262/139/ (145-150)
September 14th, 2004 12:54 AM
by Chris Braun Go to last post
4 616
water challenge day 7 (the end) by JMA
goal 80 oz actual 86 oz I brought a water bottle on our canoe trip but since it started pouring rain about 1/4 into it, I lost my desire to drink...
(Multi-page thread 1 2 3)
September 14th, 2004 12:24 AM
by JMA Go to last post
21 1,249
Food & Exercise -- 9/11/2004 (yesterday) by Chris Braun
Food: 7:30 (home): 2 poached eggs on 1 slice whole wheat toast w/ 3 slices melted f/f cheese 10:15 (home): 20g almonds 11:00 (home): 1 cup green...
September 13th, 2004 10:03 PM
by Elly Go to last post
1 448
Vivonic by Junk Mail
Did Vivonic go out of business? Does anyone have valid contact information for them?
September 13th, 2004 09:36 PM
by Cortrell1 Go to last post
9 538
Feedback on my "diet" by JS
Fitday is a miricale. I discovered a lot of things. First I discovered several reasons why I couldn't loose weight. The first thing I discovered was...
September 13th, 2004 09:20 PM
by JS Go to last post
8 588
Saccharine and Appetite Increase from Diet drinks? by Carol Frilegh
Firstly, unfortunately the preferred sweetener, saccharine, is almost impossible to get in diet pop. Aspartame, a neurotoxin, is the...
September 13th, 2004 09:11 PM
by Carol Frilegh Go to last post
0 582
Water challenge this week? by Elly
Will there be a water challenge this week? If so - is it possible to count in the herbal tea (leaves, blend)? I was reading in another thread that...
(Multi-page thread 1 2)
September 13th, 2004 09:03 PM
by Carol Frilegh Go to last post
12 668
Doctor Takes 'Personality' Diet Plan To Internet by MU
I don't know whether to laugh, agree or roll my eyes. Mu ---------------------------------------------------------- On Tue, 24 Aug 2004 07:58:02...
September 13th, 2004 08:54 PM
by Carol Frilegh Go to last post
6 1,002
Anniversary of returning to normal weight by Barbara Hirsch
On 10 Sep 2004 15:32:04 GMT, Ignoramus1166 wrote: A year ago I returned to normal weight (BMI under 25), and...
September 13th, 2004 08:53 PM
by Carol Frilegh Go to last post
4 586
Why diet drinks make you fat by habshi
The saccharine in them confuses the body , so we overeat normal foods . scientific american sep04
September 13th, 2004 07:03 PM
by The Ayatollah of Rock 'n Rolla! Go to last post
2 438
Monthly update 9/12 details by Kasey
The wheels fell off the WOL bus this month. First, my doc ordered me to stop walking because of bursitis in my hips. I made do with water and...
September 13th, 2004 05:14 PM
by Mary M - Ohio Go to last post
6 724
how long will tuna stay fresh in the fridge? by Beverly
"Ignoramus5536" wrote in message ... In article...
September 13th, 2004 04:02 PM
by Damaeus Go to last post
8 6,542
Grapefruit diet update by Brad Sheppard
I've stopped drinking 8 oz of grapefruit juice before each meal as of today. Final tally of weight lost: 5 pounds over 4 months. Most of the loss...
September 13th, 2004 03:13 PM
by Damaeus Go to last post
2 733
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