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Update from Switzerland by Michelle Guy
I am one happy girl, looks like I have caught my upward trend. at WI this week I am down 0.9 kg or a nice 1.98 lbs :-). Now to get below that 60 kg...
(Multi-page thread 1 2)
August 12th, 2004 11:48 AM
by Annabel Smyth Go to last post
11 809
saturated fat by Sarandipidy
i ask this question out of concern for both weight and overall health. after searching the web, i am still confused about saturated fat: how much is...
(Multi-page thread 1 2 3 ... Last Page)
August 12th, 2004 01:15 AM
by Dally Go to last post
106 2,594
Getting Started by MELVIN ALLEN
Hi to all those helpers in the wide world of diet. Getting started is the hardest part of losing weight. Mentally ready, physically prepared, blood...
(Multi-page thread 1 2 3 ... Last Page)
August 12th, 2004 12:25 AM
by 0607 Go to last post
39 1,645
Only calories matter? by julianne
How many children were in the study? Did it say anywhere? I believe almost everyone could do with fewer carbs than the typical US diet offers. I...
August 11th, 2004 11:50 PM
by julianne Go to last post
0 478
Update by julianne
As many of you may know, I suffered a series of computer problems. I am back to having my regular desktop and a new Sony Vaio - thanks to...
August 11th, 2004 11:45 PM
by julianne Go to last post
4 488
Sad realities of the post-month No-Carb/No-sugar diet by J-S
Had been going on the no-sugar & no-carb diet for the past 6 weeks (I'm a 28yo man) Menu: fish, meat, chicken, eggs, vegetables (except carrots &...
(Multi-page thread 1 2 3 ... Last Page)
August 11th, 2004 10:51 PM
by Gymmy Bob Go to last post
121 2,655
Atkins and stool consistency? by Nathan
My wife just recently started on Atkins and she is just about done with the Induction phase. I've noticed that her stool consistency has changed...
August 11th, 2004 09:15 PM
by Nathan Go to last post
0 548
Bad Development: Sad realities of the post-month No-Carb/No-sugar diet by J-S
Preface: went on a no-sugar/no-carb diet (where I started inserting carbs showly). While achieved subst. weight loss, after 5 weeks got pains...
(Multi-page thread 1 2 3)
August 11th, 2004 07:51 AM
by Bob (this one) Go to last post
23 986
Don't feed the troll by Patricia Heil
August 11th, 2004 05:28 AM
by Barbara Hirsch Go to last post
4 510
Signing back on by Dewolla Stepon
Well, after one week's reflection and some serious delving into Outlook Express I've decided to come back. I know now not to share all the details I...
(Multi-page thread 1 2 3 ... Last Page)
August 11th, 2004 12:30 AM
by Gloria Go to last post
71 1,522
Afraid of saturated fat and cholesterol? by Lictor
Well, only 20% of our total cholesterol is dietary, so it makes sense than changing eating habits won't impact total cholesterol greatly... 80% of...
(Multi-page thread 1 2)
August 10th, 2004 10:06 PM
by Lictor Go to last post
14 1,457
Topamax by Joanne Logan
Has anyone in the newsgroup tried topamax for weight loss?
August 10th, 2004 07:29 PM
by Doug Freyburger Go to last post
6 755
Atkins Death Disclaimers Needed by Steven RS Bayt
STEVE BAYT (Parma/Brook Park, Ohio) Most every health authority calls Atkins a potential health hazard. It's increased marketing in 2004 could...
August 10th, 2004 07:22 PM
by Doug Freyburger Go to last post
2 507
Calculating nutritional values? by Elly
Is there a web site that can help calculate the nutritional values? For example, some products over here just state the number of calories, so...
August 10th, 2004 07:13 PM
by Beverly Go to last post
1 543
my fitday public journal by Aquarijen
Hi All, OK. Here goes. I'm posting this someplace public and am prepared to hear the worst. Some days I have been less than perfect. Some days I...
August 10th, 2004 04:21 PM
by Mary M - Ohio Go to last post
1 761
Questions for Atkins.... by Mack©®
On Tue, 10 Aug 2004 00:38:43 -0400, Chrissy Cruiser wrote: On 9 Aug 2004 15:01:35 -0700, Byron wrote: I am meeting...
August 10th, 2004 03:59 PM
by Mack©® Go to last post
1 450
Thank you! by Beverly
"Kiki McGaha" wrote in message ... Hello, Thank you for replying, I will...
(Multi-page thread 1 2)
August 10th, 2004 01:58 PM
by Patricia Heil Go to last post
12 735
Week 3 - update by Elly
Week 3 update Weight = 84.5 kg (cca 185.9 lbs) , which means that I've lost: - 1 kg (cca 2.2 lbs) last week, & - 4.5 kg (cca 9.9 lbs) during the...
(Multi-page thread 1 2)
August 10th, 2004 01:21 PM
by Annabel Smyth Go to last post
11 646
Food & Exercise - 8/7/2004 by Elly
(AF, day 4th - the vicious circle of terrible eating continues... I must work on this!) Food: Breakfast: 1 small bar milk chocolate Lunch:...
(Multi-page thread 1 2)
August 10th, 2004 01:19 PM
by Annabel Smyth Go to last post
15 732
I LOST .038 OUNCES IN 18.64 MINUTES by NoMoreBushes
wrote in : I LOST .038 OUNCES IN 18.64 MINUTES. I AM ON MY WAY TO BEING...
August 10th, 2004 08:24 AM
by Crafting Mom Go to last post
4 513
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