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0 |
2,258 |
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Exercise... by
Michaelene DeYoung
From what I've read here, exercise is so very important and I don't get
enough of it. I DO try to walk a little each day, but I know that's...
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8 |
1,493 |
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resting heart beat by
alien
hi all im just curious since you've been exercising. How has your resting
heart beat improved? Over the course of the past year mine had went...
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January 20th, 2004 01:06 AM
by JMA
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5 |
1,459 |
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January 20th, 2004 12:04 AM
by jmk
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0 |
1,753 |
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new year by
Kasey
Happy New Year, everyone.
This is my first post here. I have lurked for weeks.
I am a 51-year-old woman.
I started a new WOE (see, I read the...
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January 19th, 2004 11:23 PM
by Kasey
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7 |
2,075 |
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January 19th, 2004 06:26 PM
by Dewolla
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4 |
2,556 |
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1 |
1,922 |
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to ig >Setting Goals by
Gloria
No one gives a damn? I DO, I DO! hehehe. I need this group too! I'm
posting my weight today: 213/192/165
can't believe I'm doing this. But hey, it...
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1 |
1,756 |
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14 |
2,759 |
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Brave Day by
Cat
Well, I took the big plunge and went to a singles event held by my Church.
It was scary. Even though I'm wearing a size 8 in clothes, part of me...
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January 19th, 2004 03:13 PM
by Gloria
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5 |
1,679 |
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January 19th, 2004 03:03 PM
by Bingo
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4 |
1,367 |
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Boots by
Cat
I splurged and bought two pair of really beautiful leather boots. One pair
in black and the other in caramel. I found out something my mother...
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January 19th, 2004 03:00 PM
by Bingo
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7 |
1,487 |
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Oprah-weight loss-today! by
Jarkat2002
Weight loss is the subject of today's Oprah (Monday).
I thought she said she was going to quit doing those shows .... it's getting a
little old...
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January 19th, 2004 02:49 PM
by Gloria
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1 |
1,924 |
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2 |
2,332 |
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Nutirsystem by
nck
I threw in the towel and signed up for nutrisystem. Had my first meal
tonight. Nothing to write home about but not spectacularly gourmet,...
( 1 2)
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January 19th, 2004 04:29 AM
by jmk
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16 |
2,902 |
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56 |
6,617 |
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Exercise while sick? by
Perple Gyrl
Thanks for the post... I guess I'll just start up a little slower next week
and hope that I didn't lose any of my muscle mass... :(
i just went...
( 1 2 3)
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28 |
4,729 |
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Day one still going strong! by
Gloria
Okay, I'm on my 'new' life-style' and it's my first day AGAIN! Most of
you know that I lost over a hundred LBS several years ago and with gains
in my...
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January 19th, 2004 12:56 AM
by Gloria
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9 |
1,323 |
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January 18th, 2004 11:09 PM
by Dally
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4 |
1,749 |
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January 18th, 2004 09:46 PM
by Gloria
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0 |
1,601 |