Time to catch up! Summary wk 6 Out of 51 participants signed up we had results in from 35, 3 of which are on maintenance. Total loss, including...

Here's the breakdown for week 10: # reporting: 18/37 (48.6%) no exercise: 2 (11.1%) once: 0 (0%) twice: 0 (0%) three times: 3 (16.7X%) four times: 5...

Hi Everyone.... I am concerned with my little niece who is only 4 years old. My sister and her husband will occasionally give her treats...

Hi, Wondering what you all think of the name brand vitamin that contains green tea extract supposedly to speed up metabolism? -- BillJ 215/193/153

I hope this doesn't offend anyone, but since I have upgraded my Mastercook to 7.0, I would like to sell my older versions-which still work very...

Devilled Crab Salad 1 lb crab meat 3/4 tsp cajun seasoning 1 tbsp old bay seasoning 1 tsp worchestershire sauce 1/2 cup chopped peppers 1/2 cup...

Barely under Fred this week, my average comes in at 158.1. I shall call it 158. I have been too busy to even read much lately, maybe the weekend...

Ebay comes to mind first. I did a search on "weight watchers calculator" and 80+ came up as available. Second, a weight watchers store front should...

Just a quick reminder about the SIA challenge, which is now underway. The following participants have signed up: Amberle3 Angie Aussie Kelly Brian...

I'm wondering if its best to eat before or after workout. I usually walk 45-30 min. on the treadmill with a pretty good incline. Then I do...

OK we will be in the Chicago area this weekend, I get a trip, time permitting to trader Joe's. What would buy from there, and in what quantity if...

Hi group, Attended my first meeting. Weighed in. its almost 11:00 pm here and I still have 3 points to eat. Happy losing to all, new numbers to...

Today I am going to try and go all day withou having any kind of sweets. It won't e easy but i can do it. I have to. Because I don't like how i...

I think it was Lesanne who had the spreadsheet for weight loss. While I was on vacation our computer was infected with a virus and now my...

Hi Almost as the end of week 1 on the MP5. And somehow I've lost 1kg? Which is my target for the plan. This is a bit of a surprise as I had an...

It's been a while since I posted about me ('cause it's all about *me*!), so I thought I'd do some catching up for those who are interested. I had...

Okay, the ultra-long trip report and photos are online: http://www.angelfire.com/me4/travelgirl/feb2004.htm And no, I'm not in a single photos. ...

I eat a huge amount of delicous food, and do not do much excersise, yet I remain amazingly thin! It is great to have this gift from gord. Last week I...

Week #1 2/28 133 Lost 2 lbs. Winnie

I blew it! I had SO much resolve not to until I walked into Cracker Barrel. It went downhill from there. I'm not quitting though. I may have gained...