Hi , I finished a Master in Clinical and Dietary Nutrition, the argument of my Thesis was " Role of the essential fatty acids omega 6/omega 3...

NEW YEAR TO ALL!!!!!!!!!!!!!!!!!!!!!! Hi , I finished a Master in Clinical and Dietary Nutrition, the argument of my Thesis was " Role of the...

'' (http://beam.to/free-big-boobs/) '' (http://beam.to/free-big-boobs/) '' (http://beam.to/free-big-boobs/) '' (http://beam.to/free-big-boobs/)...

Hi, do you know where could I buy (cheap) zonegran online by an European pharmacy (I bought it from Canada and I had to wait 3 weeks to solve custom...

My TOM ended the other day and getting on the scale this am I am down a pound, which is fantastic to me! The past month, we have had house guests...

The talk about minimum number of calories burned via exercise got me thinking, how accurate is fitday's exercise calculation? Is there a site I...

I had an unplanned refeed on friday night. :-) I have been at or under 1300 calories during the week and allowing myself to go to 1500 on...

I know it's been a while since I initiated a post, but I wanted to give a small update while I have the time. I have been lurking...

Well, my 2 week vacation was great and my family was really blown away by my "new" look. This week has been hell at work so I had no time to update...

Dunno if he's reknowned outside of the UK, but Paul McKenna (essentially a psychologist/hypnotist/life coach/something like that) had a book out a...

Well, we had a power outage at work this morning and my plan was to start my morning with oatmeal, when I felt hungry, probably around 9 or so. Due...

I Have *never* been a breakfast person. As a child I remember battling with my mother over eating breakfast. She was lucky to get a packet of instant...

I am counting calories, and within the fitday program I track all the other items automatically. I have read varying reports as to how many carb...

Hi All, I'm using fitday religiously and I need some guidance. I use the free online version as it's in my price point right now, but I can't...

Well, still ahve houseguests and now add my father and step-mother to the crew! They arrived last night and I will have too many people around for...

I would like some suggestions regarding water retention. I do retain during "that time" of the month, and I am noticing that the more weight I lose,...

Well, I have stuck to eating between 1300-1500 cals per day, even with voraciously hungry houseguests staying at my place for the rest of the month....

Hi All, I have received lots of advice and support just reading this forum for the last month or so. I heard about it from another newsgroup I am...

Hi everyone, This is kind of a last ditch effort to get my health and diet back on track. I'm almost 30, my weight is 275, male, and my cholesterol...

Hi folks, I'm about ready to try the South Beach diet as many friends have lost weight. Problem is, this food seems VERY exotic for what I'm used...