Two weeks ago I started checking weight, and it was between 220-225. Today, I am less then 210, point seems to be on 207. I know about weight...

Well, guys just checked my weight this morning I am about 159lb. My starting point was 220. So far as most of you will remember I have been doing...

Hi all! It's been awhile since I've posted, but I apparently just can't do this on my own, so here I am (sorry to come back with nothing but a big...

A question for those of you (Chris, Ig, anyone else?) taking thyroid... I realize that the thyroid regulates metabolism; did you notice...

Ignoramus8790 wrote: After being at 172.8 lbs last week, I am now at 173.9 average. I was eating too much and...

Hi everyone, I'm writing an article for a national women's magazine about detox diets. I'm looking for women in their 20s or 30s that can comment...

Posted by all4free. www.1scroll.net ------------------------------------------------------ While there are many lifestyle choices a person can make...

I didn't lose anything over the holidays....but I also didn't gain anything. I started fresh again on 1/1/2006 along with everybody else in the...

I'm adding a customized food and Fit Day is telling me "The number of Calories in the food does not match with the amount of fat, carbs and protein."...

I've posted a few times over the past month and I don't think any of them showed up. I'm hoping it's just that I got so skinny nobody can see...

I hope everyone is enjoying the holidays. I've almost made it through without gaining any weight. I haven't lost any either. I've been trying to...

Hello! I'm a 38 year old full time stay at home mom. I have gained a lot of weight over the last few years between pregnancies and depression. I...

I had absolutely no luck finding a used double jogging stroller yesterday. I ended up going to a department store to look at the jogging...

I lost 2 lbs this past week! I added four more minutes to my walk/run. I'm alternating running (2 minutes) and walking (1 minute) for a total of...

One of these books came recommended and I can't recall which one. I've Googled the books and it seems "Body for Life" is an ad for a...

Kudos to you senor chudov, I had to buy mine-btw can you build a cage for all the trolls in this NG please?

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I want to lose 20lbs... what is the standard time limit in which I should lose it?

SO HERE IT IS today is a day of firsts. -first day of the rest of my life -first day on a message board -first time joining a weight loss...

so here i am 6 days in and all is going pretty well. i made it through pilates and i felt really good. it wasn't until the next day that i was all...