What if I told you only have a limited amount of energy (readily available) per strength training session, would you believe me? Well the latest...

I'm down .8 lb this week, setting my starting weight for NYNY at 180.8. I'll take it. I saw 180 on the scale earlier in the week, so I'm plenty...

I am having big diet problems. I don't know what to do. My weight continues to creep up and I can't really say anymore that I'm sticking to a diet...

This is my 2nd week where I have stuck. Neither gone up or down. I haven't been able to exercise as I would like due to a back injury, and...

Holy smokes! Can you say "lax" or what? Here's the scoop on what we've been doing for the past several weeks: WNM wk 5 Out of 35 participants...

At long last I have a bike. I've been wanting one for a long time and finally today, after all the fanfare, I went out and got exactly the one I've...

I am up 0.8 pounds, but it's not going to bring me down because today I am a Lifetime Member!!! My little key is proudly shining on my...

I'm proud of myself this morning. DS had a slice of the fresh blackberry pie we made last night and of course he didn't finish it. There were...

Hi everyone, Thanksgiving is just a couple of days away. How are you planning to treat the day? Do you have special recipes that you are using, or...

This is Bad. I have got to do something different. Going to mow the yard this morning then try to make my meeting, but not weigh in, thank goodness...

I just realized I never posted an update from last week either. The last week of the challenge shows me still maintaining safely within my range. ...

started last thursday.. firstly my son came home from school with chicken pox, then my water bill came huge amount then on saturday was messing...

With all the low-carb foods on the market, the restaurants that are adding low-carb items to their menus, and even WW putting out low-carb frozen...

RAFL wk 5: down 0.6 to 212.8 THTP wk 9: 4 curves sessions. I'm very disappointed that my loss this week was so small. I was extremely careful about...

I have now reached my desired weight, not a great loss but about 25 libs. I am down to 155 now and have satbilized for about 3 months but continue...

Results to date: 3.5 pounds lost. I do my official weigh in on Sunday in hopes of somehow detering myself from overdoing it on the food Friday and...

I weighed today still early but until everything settled I will be doing it on Tuesday. I lost 2.8!!!! This makes a total of 83.7 and I am...

My current weight: 158.8 lbs Weight change since my last recorded weight: -4.8 lbs Total weight change to date: -73.2 lbs Having a miserable cold...

My current weight: 159.6 lbs Weight change since my last recorded weight: -1.4 lbs Total weight change to date: -72.4 lbs Back on the downward trend...

Lady Veteran wrote: Effort Pays Off When Diabetics Try to Lose Weight Fri Apr 2,11:18 AM ET By Amy Norton NEW YORK (Reuters Health) -...