Hey Newsgroup. I haven't been posting here for nearly a year and a half. I was in prison for some stupid issues. What's been going on? Keep me...

In fact, most of your best butt exercises are simply done with bodyweight or free weights. I'll cover one of the most effective exercises for...

Would you ever eat a battery? Send me a picture of you doing so. Andrew Lin

I'd like to start doing pushups. But I can't do even one. What do I do?

Went for my usual morning run (unpleasant, though -- temps in the mid 70s but himidity in the 90s, with a few sprinkles). In the afternoon I went to...

Dear Newsgroup, I am an avid drinker of non-alcoholic beer. I don't have any friends over 21 who will get me some real beer, and I've long to know...

I don’t eat a lot of tomatoes, but today I had them in my stir-fry lunch and was a little shocked to see the two small tomatoes were 30 carbs. Even...

Breakfast: 1 pack of instant grits cal- 190 Lunch: 2 soft tacos, 1 with only beans, 1 with only lettuce and shredded cheese cal-...

Usual gym stuff today, then home the rest of the day. Food: * 7:15 (home): instant mixed grain cereal (not as good as my regular oatmeal, but a...

Here's a great on-line pedometer / calorie counter. www.trailchaser.com Draw your running, route and see your estimated calorie burn! whooohoo!

This was an intentional splurge day. I hadn't had one in a while and I was craving dessert so I had it twice, although I kept my portions smaller...

Went for my usual Sunday morning run. (I want to start upping the distance a bit on Sundays, but not until it cools off some. Yesterday was hot!) ...

what is that cure for the hypothalamus he talks about? -- when you believe the only tool you have is a hammer. All problems look like nails.

Join today for free and get help to lose weight just like the contestants off of NBC's hit series The Biggest Loser. Sign up...

http://www.thedietpatch.biz

On strong advice from posters, I went off my too low cal diet four days ago. Surprisingly, weight has only gone up a pound and I will continue...

Breakfast: peanut butter and banana sandwich. 1% milk cal- 350 Lunch: Lenny's Sub on wheat bread w/ tomato, lettuce, onion, cheese,...

Breakfast: banana & 1 granola bar cal- 165 Lunch: Filet O Fish sandwich and half an order of medium fries cal- 571 Dinner: ...

Find out here... www.opentheist.com --------------= Posted using GrabIt =---------------- ------= Binary Usenet downloading made easy...

Would you mind getting a bigger keyboard? Your 'large' fingers are hitting both sides of where you aim. Mal an old fiend wrote: I on punce...