Down 1 pound. Yeah! Net for 2 weeks is -.4 which seems to be my normal rate of loss these days. My .6 gain 2 weeks ago was due to spending the week...

Lost 3.2 pounds in February which is slightly less than my 4 pounds a month goal. -- Douglas Press one for English

Whine. Moan. Complain. Sniffle. To get over this cold, I need to push fluids. I know it; I can feel it. I so don't want water! Cold water hurts...

Hi all, I had a not so good eating day today. ...Had to have a phone call with dhv1, afterwhich I feel too drained and hurt. There are still...

I have been OP for 12 weeks and am down 16lbs, even. I *know* that's good rate of loss, and I feel better, but I'm still feeling a bit depressed...

Well it's been just under a month (4 days shy) and I have been able to stay OP for all of it. I have managed to lose 12 pounds so far and am...

Hi everybody.......... Hope all of u r doing fine and well, feeling perhaps better than me. Tomorrow is my meeting No. 14... in all these weeks I...

Im 36 years old and Im about 180 to 200 pounds overweight. I feel like a real sack of **** being this overweight. It makes me depressed. I cant...

Well, not QUITE hopeless........since if I felt entirely hopeless I wouldn't be posting here at all. I have a chronic illness which doesn't allow me...

Hi folks, Well, I'm feeling icky in a WW sense, and figured here was the place to vent..... I tend not to post here much at the mo' - not just cos...

i was quite a cranky poster last week. tomorow i will WI after week 1 of "serious effort" Serious effort for me right now means 1) stay within...

I went back to my good old Cardio 30 minutes today. Well... yesterday we lifted weights, and realized we didn't have energy left for cardio. So...

Tracking... working out.. buying clothes.. AH ! Man I'm good ! Anybody else ? C'mon.. come and brag a little ! how you doing ? -- Will~ 196.2 /...

Ain't that funny... I didn't WI.. just feeling skinny.. I was up 2.6 monday.. which was a bit much for the week I had... so I'm thinking water...

DH's work schedule is sane again, and mine is pretty much gone... so it seems that FINALLY there's sanity in my house. I have time to plan, to cook,...

I've been on the WW diet now for 5 weeks (although one of those weeks I didn't stay OP at all as it was over xmas). Overall I've lost 7lb, but...

Dear group Thanks for reading this. I am probably at my heaviest right now. I have 90 pounds to lose and I have recently began my diet and exercise....

and bumped my head ... I can't seem to remember how to eat healthy foods or go for long walks. This past week my eating has been horrible. Junk junk...

Losing the weight, for me, has always been less difficult than keeping it off. I suppose most people would say the same thing. Anyway, Tuesday...

Fell off the wagon really badly last week and went over my flex points. But... I still lost 2 lbs. Isn't that amazing?! That's a total of 10 down...