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muscle-building diet?? by mattbma
Do a little research around this board and you will probably find what you are looking for. The best thing to do is to post your current diet and let...
July 19th, 2005 06:54 AM
by mattbma Go to last post
0 4,176
muscle-building diet?? by AdrienneLail
im looking for a diet to help with building muscle, i weight about 175, im 5'8, i wanna get to about 200 pounds with as little fat as possible, also,...
July 19th, 2005 06:54 AM
by AdrienneLail Go to last post
0 4,435
My biggest weakness - Alcohol! by PeterB55
I've been working out and eating healthier for about 2 1/2 months now. I lift weights 3 times a week, do cardio 2/3 times per week, and I've seen...
July 19th, 2005 06:54 AM
by PeterB55 Go to last post
0 3,852
My biggest weakness - Alcohol! by CorpJJ
Well, I am guessing you know it's easier to lose fat when you have more of it. Once you get down to 11% or 12% (I think), it will be harder. Until...
August 16th, 2005 11:06 PM
by Suzanne Paradis Go to last post
1 4,016
My eating habits by Healthy Stealthy ;
I have unsuccessfully been trying to lose weight for a few years now; 25 to 30 pounds, to be exact. Below is what I have been eating for the last...
July 17th, 2004 04:49 AM
by Healthy Stealthy ; Go to last post
0 2,921
My low fat diet by Tipster
Doing Low fat diet in America Ideally eat 3 times I want to eat at least 3 times a day (breakfast, lunch and dinner). Fix 2 meals out of the 3 Fix...
June 17th, 2005 08:05 PM
by Tipster Go to last post
0 4,129
my successful diet story by jo
http://www.cn-see.com/tghd.asp?481078
August 1st, 2004 11:49 AM
by jo Go to last post
0 2,405
Need Advice by Blues2Blame
Hi there - I am new here. I need to lose weight. I am not sure how many calories I ought to be sticking to. I am 200 lbs. I plan on using FitDay.Com...
August 22nd, 2004 08:26 PM
by Blues2Blame Go to last post
0 2,403
need help by RebeccaHartsell
Hello I am a 37 year old female from Ohio that needs to loose alot of weight , and I was wondering if there is anyone who would like to help me and...
July 19th, 2005 06:54 AM
by RebeccaHartsell Go to last post
0 3,731
New Anti-Atkins Group by Steve Bayt by Steven RS Bayt
STEVE BAYT (Parma/Brook Park, Ohio) Well, I can't think of any groups members who most dislike Atkins then those I am posting to this afternoon. I...
August 22nd, 2004 10:29 PM
by Steven RS Bayt Go to last post
0 2,629
New Apple Patch Diet!!! Convenient and Safe~!~!~!~!~! by [email protected]
New Apple Patch Diet!!! Convenient and Safe~!~!~!~!~! www.applepatchdiet.com/kl1456
August 23rd, 2006 12:42 AM
by [email protected] Go to last post
0 4,253
New Diet Site - Free Weight Chart by Diet Hell
The new diet site at http://www.diet-hell.com is just starting up. Get your free weight chart and start sending us your favorite recipes for the...
March 5th, 2007 10:21 AM
by Diet Hell Go to last post
0 4,967
new here by DarleneKarl
Hello I am new here, look like a great pleace to be for help glad to be here. Well I mainly just want to get on track with my weight by eating...
July 19th, 2005 06:54 AM
by DarleneKarl Go to last post
0 3,542
New Support Group by Edward
Hi, I've started a new support group called "Weightloss Too!" for my friend Tommy that's fighting to lose over 500 lbs. It's a place to gather and...
December 31st, 2004 08:58 PM
by Edward Go to last post
0 3,629
New Year's Resolutions - Weight Loss by HerbalifeSean
Anyone plan on pledging to lose weight next year? Now is the time to start. Don't deprive yourself by going on some fad diet, instead, use the...
December 17th, 2004 02:21 AM
by HerbalifeSean Go to last post
0 3,260
newbie and diet success story by WeightLoss-Stories.com
Hi there, I've lurked on the newsgroups for some time, but never posted. My husband and I are both overweight and have just re-evaluated our eating...
August 2nd, 2004 06:45 AM
by WeightLoss-Stories.com Go to last post
0 2,325
Newsflash! Find out How to Burn The Fat By a 3.7% Body Fat Expert by Angela Baker
FREE FAT LOSS REPORT reveals the little known fat-melting secrets of the world's best natural bodybuilders and fitness models. Click here to find out...
July 18th, 2004 06:26 PM
by Angela Baker Go to last post
0 3,866
NIKKI HASKEL'S STARCAP by
AVALIABLE IN LOTS OF 50 You can have the amazing diet secret. STAR CAPS is quick, effective way to melt off 10-125 lbs. The secret is in STARCAPS...
March 27th, 2004 01:27 AM
by Go to last post
0 3,619
NIKKI HASKEL'S STAR CAP by
AVALIABLE IN LOTS OF 50 You can have the amazing diet secret. STAR CAPS is quick, effective way to melt off 10-125 lbs. The secret is in STARCAPS...
March 27th, 2004 01:21 AM
by Go to last post
0 4,049
No more low-carb diets by No1Product
Why worry about the low-carb diets all the time? Have worry-free eating of pizza, breads, pasta, rice and more. Eating healthy is what we all...
February 4th, 2004 05:42 PM
by No1Product Go to last post
0 2,199
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