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NIKKI HASKEL'S STAR CAP by
AVALIABLE IN LOTS OF 50 You can have the amazing diet secret. STAR CAPS is quick, effective way to melt off 10-125 lbs. The secret is in STARCAPS...
March 27th, 2004 02:27 AM
by Go to last post
0 4,585
Low Cost Phentermine by
Very Low cost Phentermine. http://www.mydiethealth.com/
March 29th, 2004 05:18 PM
by Go to last post
0 4,629
-- Brand New 1,733 Weight Loss Experiment -- by - Big John -
I'm conducting a special weight loss experiment to find a diet product that actually works. So far, I've found 1,733 products all promising to help...
April 28th, 2007 05:48 PM
by - Big John - Go to last post
0 5,073
south beach for beginners by 127ster
Hi! We'd love to have you join South Beach Diet for Beginners. We are a new group that was formed to help people lose weight. I have 83 pounds off in...
April 22nd, 2006 03:35 PM
by 127ster Go to last post
0 2,922
LOSE WEIGHT - FREE Weight Loss Consultation & Coaching by abbsamkel
Within 18 months, Obesity will overtake Smoking as the leading cause of death in America. DO NOT contribute to that statistic. We can help. To...
May 1st, 2004 06:25 PM
by abbsamkel Go to last post
0 4,152
Don't Wait for the New Year - Lose Weight Now by AbqDodgerBlue
Show off your new shape for the Holidays. Lose lbs and change your shape while getting good nutrition. Don't starve yourself, instead, improve your...
December 10th, 2004 05:06 PM
by AbqDodgerBlue Go to last post
0 3,479
Holiday Survival Kit - Enjoy the Holiday Season w/out the Guilt by AbqDodgerBlue
Did you realize that the average American gains 5-12 lbs between Thanksgiving and New Year's. Do you want to enjoy the Holiday Season and avoid this...
December 11th, 2004 08:25 PM
by HerbalifeSean Go to last post
1 3,439
How Fast Should I Lose Weight on a Diet? by Adak
Dieting is never ever a short term project. You didn't gain all that weight in a week or two, and you won't lose all that weight in a week or two,...
October 10th, 2007 12:06 AM
by Adak Go to last post
0 4,394
The "Skinny" on Skin by Adak
You've noticed my advice to lose weight SLOWLY, because it's an adjustment for your body to make. One of those adjustments, is going to be very...
October 11th, 2007 04:41 PM
by Adak Go to last post
0 4,032
Fess Up! What was Your "Had Enough" Moment ? by Adak
Like all bad habits, overeating eventually catches up with you. Everyone finally reaches that moment when you just KNOW, you've had ENOUGH of this...
October 12th, 2007 03:38 AM
by Adak Go to last post
0 3,934
Fall is a Great Time of the Year to Start a Diet by Adak
Starting a diet is a very individual thing, but I like the Fall Season, because: 1) Spring is too late to look good by late Spring, or Summer of...
October 13th, 2007 06:38 PM
by [email protected] Go to last post
3 4,414
How Many Meals Each Day? by Adak
It varies. :) How active are you? What kind of food did you eat, last time? etc. If you made the mistake of eating foods high in sugars or...
October 16th, 2007 02:45 AM
by Adak Go to last post
0 4,844
My Dieting Logic by Adak
Sometimes, the simplest concepts just zing right past our ears. We know them from common sense, but don't use the strength of those ideas, in our...
October 8th, 2007 07:03 AM
by Adak Go to last post
0 4,027
What are your favorite & fun low-calorie foods? by Adak
My choices would be: Melons (any kind, love 'em all), apples (just slice 'em, great for snacking), sliced tomatoes, pineapples, bananas. Can't...
October 8th, 2007 02:57 AM
by [email protected] Go to last post
4 4,185
What's your best choices for cutting out calories? by Adak
My top choice is donuts, for the best food item to dump. High in calories, with LOADS of hidden fat from being deep fat fried as they're being made,...
October 6th, 2007 07:57 AM
by Adak Go to last post
0 4,129
What's good at the convenience market? I'm in a rush! by Adak
Some of my favorites: Turkey sandwich on wheat bread Low-fat/non-fat Yogurt Fruit dish with: melon, honeydew melon, pineapple, and red...
October 5th, 2007 01:21 PM
by Adak Go to last post
0 3,636
Log your eatz! by Adak
Any guru will tell you: "To change your fortunes, change your thoughts." An easy way to start that, in dieting, is simply to log EVERY bit of food...
October 4th, 2007 01:44 PM
by Adak Go to last post
0 3,596
30 minutes of walking == success in dieting by Adak
You can cut back on your eating a great deal, and not show much weight loss, at all, unless you also are getting some exercise. Sitting in an...
October 1st, 2007 10:09 PM
by Adak Go to last post
0 3,838
The beauty of a laid back attitude toward food by Adak
I was cruising around YouTube, and ran across this football (soccer), video. The ball boy is laying flat on his back, feet towards the field, and...
September 30th, 2007 03:54 PM
by Adak Go to last post
0 3,893
Food List for a Run Around Day by Adak
Meal #1 - 7 layer burrito (fresco style) at Taco Bell Meal #2 - Tuna Salad Sandwich, assorted small fruit dish, and 2 banana's, all from the 7-11...
October 17th, 2007 07:01 AM
by Adak Go to last post
0 4,280
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