It has been 16 months since I started my WW type diet. I went from 275 to 175 in about 10 months. Lately my weight has dropped to 171 which is...

weight loss - not spam I am in a little bit of shock. I just weighted myself and I have lost 20 pounds of a 40 pound objective. I have never lost...

Since starting 30 months ago I took off 100 pounds. (in approx 2 months). I am thinking I took it off too fast as I must have lost much muscle mass...

Never tried a commercial plan or clinic/diet, whatever..but WW seems to be only reputable one. I'd like to lose 2-3 lbs/week.

any good fruit salad recipes that are core.. looking for something new that is sweet, any fruit welcome, Lee

Often obese people make statements that they would like to eat less, but can’t control themselves. The latest medical research proves that this...

On Thursday, October 18, 2012 2:49:23 PM UTC-5, Don Firth wrote: Ripped in half, as spammers should be?

159.5 this morning. I am just now beginning to feel (after 8 months) that I may be getting a bit of a handle on this. So busy with my online...

MU wrote: The Master wrote: Anthony Allende wrote: She looks better big. Skinny Kirstie is NOT attractive... However, her ...

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In article , aspm55 wrote: Why Bad Diets Are Bad? ...

Potato chips have tons of calories. Eating 4 or 8 at a time just isn't satisfying. Maybe I could enjoy the chips longer if I added them to some...

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I have been absent for a couple of weeks so here is a run down. I gained a pound last week but lost 2.2 this week. This also brings me to my 5%! I...

The low-fat Hostess cupcakes are nice, and the low-fat Weight Watchers cakes are nice, but nobody seems to have a low-fat vanilla cake/cupcake. Any...

http://www.foxnews.com/health/2011/03/08/10-fastest-ways-gain-weight/ Struggling with your fat-loss attempts? Or are you currently happy with the...

It took that long to undo the Thanksgiving week splurge I took. 3 Days for 3 pounds. Did someone say something about sensible eating ??????

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In case you are considering losing weight, you'll probably hear this. Losing weight reduces your chance of illness. Diet packages claim that reduced...