My weight's been going up and down this week, and I don't know why. After my weigh-in last Friday at 109.6 kg it went up to 110.4. Then hung there a...

Hi all, I entered Onederland this week !!! I lost more than 3 pounds this week and my weight is now 199.3 lb. (90.5 kg). So I passed...

I'm new here and would like to ask something basic. I've heard many times that "all diets fail". Maybe that's too simple, but I wonder how...

I'm tracking EVERYTHING... working out min 30 minutes moderate intensity (or the equivalent) everyday.. Been keeping up with water and fruits and...

Dear Friend, We wanted to take the opportunity to give you some further background into our revolutionary shape control program that has literally...

If you need to find quality info , exchange opinions and get advice on weight-loss , fitness and healthy nutrition issues, visit...

The Mastercook 9.0 became available today at: www.mastercook.com It's $19.95 PLUS shipping, so for those that want to upgrade from a version before...

Group, Are all of Weight Watchers recipes available through the Weigh****chers.com online subscription ? Or are subsets of the entire recipe...

Well I went for my weigh in after missing last week. I lost 1.8 lbs. Not a huge loss, but I am happy about it anyway, especially since I ate dinner...

at last WI I weighed 157.8 up a bit from my lowest of 151.2 but we have done nothing but travel for the last month. I finally missed a meting but...

Good news is I'm down 15 pounds -- almost half-way there. Bad news is the bras have gotten loose. Shirts I can wear bagging, pants I can add a...

Actually 4 cups of celery equals 1 point. For some veggies you can eat more for less points (4 c corn = 12 pts). It all depends on now faithful you...

1.5c Egg Beaters 1/8 Cup Onion 1/8 Cup Mushrooms 1 tbsp Olive Oil 1 slice Fat Free Cheese 1 slice light WW Toast 1 tbsp Smart Choice 1/2 Cup Skim Milk

Ok, you all remember my husband, went down to Louisiana to help people out? How he aborted his long-term education goals, uprooted his entire life,...

I don't know if I've broken this plateau, or if I just had good luck, but I dropped 4.2lbs this week. I had an extra fajita, one Taco Bell night,...

Does anyone think these paches work? From the reviws it looks like there may be something in it; has anyone tried them? : www.trim24seven.co.uk

That was the topic two weeks ago.. I love it.. Do what you need to do... that's it.. no excuses.. not nothing.. just do what's required to...

Ok, I'll admit it! I know I had a bad week this past week. So bad I didn't go to WI. It's been really stressful what with trying to buy a house! ...

11st exactly, two weeks in a row I badly want that 1 lb drop, to take me to a total of 60lbs gone... Then there will only be the last ten...

A good week altogether, losing 1.4 kg = 3.1 lb and reaching the major milestone for me of getting below 110 kg! That means I have less than 10 kg to...