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3-day crash diet a dangerous way to lose weight by Carol Frilegh May12, 2006. 01:00AM MEGAN OGILVIE DIET: 3-Day Diet CREATOR: Unknown CELEBRITY EDGE: The web-based crash diet garners a cult-like following on...	May 13th, 2006 03:02 AM by Ignoramus6482	5	1,695
3/31/06 Diet and exercise. by Andy Breakfast: 1 cup TJ's mini shredded wheat in a 1-1/2 cup TJ non fat milk. 6 metamucil caps 1 multivitamin 1 B/P pill Exercise: Morning Walk: 2.25...	March 31st, 2006 10:44 PM by Andy	0	1,376
30 Amazing Weight Loss Tips by TDR911 Lots of people are unhappy with their present weight, but most aren't sure how to change it - and many would be better off staying where they...	June 15th, 2007 04:33 AM by Mâck©®[_2_]	3	1,725
30 min walk to work = exercise? by Francis Hi all, For the last two months I have been going to work on foot. It's a 30-35 min walk. I work 5 days a week, so I get 10 walks each week. Can I... ( 1 2)	October 23rd, 2007 09:57 PM by Doug Freyburger	12	2,311
30 Week Report - lost a bit more this week than I gained last week by Doug Lerner I had that inexplicable 1.8 lb weight gain last week. This week I lost 2.2 lb to cover that and lose a bit more. I still feel like my weight has...	December 31st, 2005 04:13 AM by Beverly	3	3,051
30 Weight loss tips by [email protected] It's true what they say - all you need to do is watch what you eat, and expend more energy than you consume. It's really that simple. You can quit... ( 1 2)	June 20th, 2007 10:06 AM by Mâck©®[_2_]	10	3,522
300, 299, 298,.....204..almost at the 100 pound mark by Paul Hi Everyone, Just wanted to post my last weight reading at 204 pounds. That's 96 pounds gone so far since August 27th. I'm looking forward to... ( 1 2)	March 21st, 2004 05:57 AM by Angie	12	2,744
326 bananas today!! by Andrew I'm going to bed now, but it was a great day. I wolfed 326 bananas!!	June 26th, 2005 07:28 AM by Andrew	0	1,047
32:24 and grateful for it by Jennifer A This race was not quite what I expected. It was held at the cross country ski area in town and I assumed it would be on one of the flatter trails. ... ( 1 2 3 ... Last Page)	November 11th, 2003 05:07 PM by Susan Jones-Anderson	32	2,207
34A small? by [email protected] hello everyone, somthin really confuses me a lot - is 34A a very small size?	July 24th, 2007 02:20 AM by LFM[_2_]	2	1,261
3500 calories = 1 pound? by Anny Middon I first read "if you eat 3500 extra calories you'll gain a pound" at least 35 years ago, so this notion has been around quite a long time. ... ( 1 2)	June 9th, 2004 02:18 AM by Chris Braun	17	5,396
39 lbs. so far...congrats to me by Jackie Jameson 39 lbs. & counting..I am going on my 9th week tomorrow, my goal is to lose 50 lbs. by the 4th of July.can anyone beat this..No Drugs, I can still... ( 1 2)	May 25th, 2005 03:15 AM by Phil M.	13	1,987
3rd annual: Are shoes the cause of obesity? by James Semmel TO: All obesity researchers, doctors, and patients. I am a 35-year-old electrical engineer investigating the biomechanical effects of shoes on... ( 1 2 3)	January 19th, 2006 05:36 PM by James Semmel	29	3,379
4 & 1/2 pounds in first 3 days . . . by angiebro I just started dieting Sunday (3 days ago) and for some reason it's working LIKE NOTHING ELSE has for a LONG time. I even tried lowcarbing and lost... ( 1 2)	February 8th, 2004 11:57 PM by JMA	12	4,242
4 Good Abdominal Workouts - And a Big Secret by Helping Hands 4 Good Abdominal Workouts - And a Big Secret By http://ezinearticles.com/?expert=NJ_Brighton]NJ Brighton Abdominal workouts are a very popular part...	April 19th, 2008 06:10 PM by Helping Hands	0	1,724
4 Great Diet Tips by kaz101 4 Great Diet Tips Here are 4 diet tips we all need reminded of from time to time. Diet Tip 1: Never eat standing up. Mom was right. Sit down and...	December 23rd, 2006 04:07 AM by kaz101	0	1,719
4 inches in 4 months by PB I've gone down from a 46" to a 42" waist in 4 months, still have a long way to go obviously, but on the right track. I would say just do what works...	October 30th, 2003 02:51 PM by Beverly	1	2,147
4 steps to healthier eating - New Food Pyramid by Healthyeating Trading poor eating habits for healthy ones is easier if it's done in steps, notes Sue Kamien, a public health nutritionist with Outagamie County....	April 4th, 2006 06:00 PM by Carol Frilegh	5	1,955
4 Sure-Fire Tips For Effective Weight Loss by Gary Matthews Are you just plain fed up because you haven't lost weight for a long time now on that latest fad diet, well please stop! Don't even think about...	May 22nd, 2007 10:30 AM by Gary Matthews	0	1,477
4 Sure-Fire Tips For Effective Weight Loss by Gary Matthews Are you just plain fed up because you haven't lost weight for a long time now on that latest fad diet, well please stop! Don't even think about...	November 6th, 2005 09:12 PM by Annie Benson Lennaman	2	2,049

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