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Fasting Challenge by
KellyClarksonTV
The longest I've ever fasted was 2 days and 5 hours. It's not that bad once you
reach 24 hours. Give it a try. Remember in the early 80s when Elton...
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3 |
1,235 |
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1st week update by
Elly
I decided to try again with the dieting seriously this time on Friday the
16th, but it is easier to do the weigh-in and updates weekly, so I...
( 1 2)
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July 29th, 2004 02:39 PM
by jmk
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14 |
2,182 |
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40 |
7,757 |
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Snugbear: TOPS by
A Ross
Hi Laurie,
I just wanted to share some news with you--my mother
and sister joined the Thursday night TOPS group!
I had told them both about our...
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1 |
1,237 |
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July 29th, 2004 01:58 AM
by jamie
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3 |
1,587 |
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Week 28 by
Dewolla Stepon
Not an exciting week, but a productive one. I lost 2.7 pounds and am almost
down to size 16! Following the recommendations of my nutritionalist I...
( 1 2)
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16 |
3,004 |
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Do you know.. (Fitday question) by
Elly
.... under which category in FitDay I should put CEVAPCICI?
It's a Slavic meat dish, actually meat balls (ground pork & beef), 1 piece =
finger size,...
( 1 2)
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14 |
1,521 |
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Food & Exercise -- 7/25/2004 by
Chris Braun
Another splurge day at the wine competition:
Food:
7:15 (driving there): ready-to-drink chocolate protein shake
8:00 -- 1:00 (from the snack...
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July 28th, 2004 07:54 PM
by Elly
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3 |
867 |
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Food & Exercise -- 7/26/2004 by
Chris Braun
Food:
5:45 (driving to gym): ready-to-drink chocolate protein shake
7:30 (post-workout, driving into DC with colleague): 1 oz. almonds
10:30...
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July 28th, 2004 07:41 PM
by Elly
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2 |
677 |
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Gastric Bypass and Carbonated Drinks by
Melissa
My SIL had this done about 2 years ago. Her results were not great as far as
her weight loss. I think she has even gained some weight back the last...
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8 |
1,606 |
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July 28th, 2004 06:17 PM
by janice
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49 |
4,508 |
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Worst time of day..... by
Annabel Smyth
This is *such* a dreadful time of day for me (5-6 pm). It's maybe 5-6
hours since lunch and probably another 2-3 hours until supper. I'm
afraid I...
( 1 2 3)
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July 28th, 2004 06:14 PM
by janice
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22 |
3,124 |
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Pedometer Challenge: Day 2 (Tuesday) by
jmk
Goal: 10,000 steps plus regular exercise
Actual: 11,307 steps
bike to work (12.93 miles @ 17.3 mph - 44:37 minutes)
bike home from work (13.86...
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July 28th, 2004 02:25 PM
by JMA
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4 |
858 |
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I have joined you bikers! by
Mary M - Ohio
I am really excited about my new bike, a Gary Fisher Napa. I twisted my ankle on July
10 and had to take a week off from the gym and have only been...
( 1 2 3 ... Last Page)
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54 |
6,419 |
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13 |
2,417 |
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July 28th, 2004 01:12 PM
by jmk
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22 |
4,457 |
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0 |
717 |
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Blankness of mind! by
Annabel Smyth
I am suddenly blank - how many calories should a reasonably-active woman
in her 50s wishing to lose about 20 kg (slowly) be eating per day? I
know...
( 1 2 3)
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July 28th, 2004 06:55 AM
by janice
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26 |
3,790 |
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57 |
10,971 |
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Pedometer Challenge: Day 1 (Monday) by
jmk
Pedometer Challenge: Day 1 (Monday)
Goal: 10,000 steps + regular workout
Actual: 14,120 + 50 minutes on elliptical trainer (machine stated 822...
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July 27th, 2004 07:31 PM
by jmk
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5 |
772 |