Hi all, I'm a female, 37 yrs & I'd like to lose 50 lbs & get tone. I'm just starting out & so far I have a routine of 35 minutes on weights & 30...

On 22 Sep 2003 19:15:45 -0700, (Anita) wrote: Hi, all! I made my 10% goal today! Yahoo! (plus a little bit...

Okay, the preliminary NYNY weight loss website is online, along with the sign up form. The URL...

The complete food companion and dining out guides are only available at WW centers. Is there one near you that you can go to and purchase...

The Eagles just made it to the wildcard position and rallied in the last game. and the Phils won this year. They made wild card the previous...

"Kate Dicey" wrote in message ... I DID IT!...

So here is our journal thread for today. This is really helping me lots :-) Breakfast: Yogurt with Special K : 4 pts, 4 dried apricots : 1pt, one...

Getting ready to leave in the morning for a three day cross stitching retreat. Everybody behave while I am gone. Hoping everyone has a...

I wanted to share that I may not be as active for a while, yesterday at 9:05 the Vet helped my cat Miss Violette to the bridge when exploratory...

Has anyone gone to a meeting this week to get the new materials? I'll be at one tomorrow and I am ready for a fresh start! Audrey

Hi everyone: I had a great week!! I stayed on program and I only ate my points plus 5 flex points! I exercised 6 times!! Drank all my water!!...

Study credits Weight Watchers with helping many to keep weight off - EMMA ROSS, AP Medical Writer Friday, May 28, 2004 (05-28) 09:51 PDT PRAGUE,...

My weight had continued to just hover between 81 and 83.6 kg, and last week I noticed that Weight Watchers has a free one-week trial for their online...

Hi, I just came back to WW after a long absence. I feel confident that I will once again be at goal and be the healthy person I want to be. Hugs Cat

-----BEGIN PGP SIGNED MESSAGE----- Am J Epidemiol 2002 Nov 1;156(9):832-41 Fitness and fatness as predictors of mortality from all causes and...

RAFL wk 6: Down 1.6 to 211.2 lbs. I'm surprised at this loss because it was my daughter's birthday last weekend plus we had a few unexpected dinners...

Veriuni Thermo! Fat-Burner Formula Veriuni Thermo! is a NON EPHEDRA Thermogenic agent that provides unique ingredients to promote weight loss and...

Week 73 WI: 146.8 lbs Weight change since WI: -1.0 lbs Total weight change to date: -85.2 lbs I shouldn't complain. I shouldn't be disappointed. But...

And Happy Australia Day for tomorrow :) Welcome to alt.support.diet.weigh****chers newsgroup, an international forum for discussion and support for...

I have saved up to 80% on all my Prescription free medicines, simply by ordering on line. Visit www.nightanddaypharmacy.com today and save...